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One of my favorite feelings in the world

One of my favorite feelings in the world There’s nothing quite like giving something you once loved a second life with a new owner who will choose them first once again.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) GO TREASURE HUNTING Btw if brand new Popflex isn’t in your budget, check out Popcycle for a lil treasure hunting moment. I’m literally having so much fun packing and shipping. Here’s how Popcycle works If you’re shopping… 1. Browse our collection of secondhand items and find something you love! 2. Purchase from verified sellers. 3. Enjoy your new (to you) Popflex!   If you’re selling…  1. Take some pics of your item, answer some questions, and submit for review. 2. We will send you a pre-paid shipping label to mail your item once it’s sold. 3. Choose to receive your payment as cash or store credit (earn 110% this way!).   Keep in mind that Popcycle is currently only available to sellers in the US! If you’ve already shopped or sold anything on Popcycle, I hope you’re having as much fun as I am!   GO TREASURE HUNTING There’s nothing quite like giving something you once loved a second life with a new owner who will choose them first once again.   View this post on Instagram  … Cassey{authorlink}https://www.blogilates.com/blog/popcycle-packing/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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WE DID IT GUYS

WE DID IT GUYS I didn’t know how to tell you this… so here it is. Blogilates apparel is back in Target! SHOP BLOGILATES AT TARGET The first time Blogilates launched apparel in Target, I had 6 weeks to prove myself. If my designs didn’t sell, that was it. At first, I was so overwhelmed with joy that my childhood dream (that no one thought I could achieve) was coming true. My designs were in Target nationwide! But that feeling soon faded. Reality set in and I suddenly became overwhelmed with doubt. What if you hated it? What if it flopped? This was a test to prove that my brand could sell. It felt like the alternative was total failure and shame. A little dramatic maybe, but you know what I mean. That day, I sat and scrolled and my entire FYP was you guys trying on Blogilates! I held my breath as I watched each one because reviews give me such anxiety. But then… I think you liked it! You started sending me photos from your local stores of EMPTY RACKS! Because of you, Blogilates is back in Target I want to be transparent and say that this announcement should be a celebratory moment but I’ve been really hesitant to share this news with you. Many of you have been asking if Blogilates was ever coming back to Target – some asking because they wanted to know if they could buy more… and others because they thought I was being kicked out. The good news is that the latter obviously didn’t happen, but that is THANKS TO YOU. Your support during my first drop was the PROVING I needed to do in that first 6-week test. YOU are the reason why this minority-owned, woman-owned brand gets to have another shot. This time around, you’ll find some returning designs, plus some new styles and colors that I hope you love as much as I do. SHOP BLOGILATES AT TARGET SHOP BLOGILATES AT TARGET Shop online and in select stores! My last launch was in the front of the store. This time, you can find it in the activewear section! Also, it’s only in select stores this time. Check the app and type in your zip code to see if it’s in-store for you! If not, no worries! You can shop everything online. SHOP BLOGILATES AT TARGET I cannot wait to spend the weekend watching your try-ons to see what you think of the new designs!   I didn’t know how to tell you this… so here it is. Blogilates apparel is back in Target! The first time Blogilates launched apparel in Target, I had 6 weeks… Cassey{authorlink}https://www.blogilates.com/blog/blogilates-apparel-back-at-target/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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I didn’t know it was THIS BAD.

I didn’t know it was THIS BAD. TBH when you guys asked me to design a swim skort I was like no bc I’d never worn one ever in my life. But then I was like hm…how CAN one make a swim skort cute?? After 1.5 years of development, the answer is… SARONGIFY IT.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP SUNSET SWIM SKORT The POPFLEX Sunset Swim Skort I don’t want to be mean but when I was researching what kinds of swim skirts were out there… I would NEVER wear most of them. Full disclosure though I am a cheeky bikini girly so you normally wouldn’t catch me in a swim skort. BUT If you were to catch me in one, it would be inspired by the look of a sarong. I added a knot, a stretchy scrunch, an an asymmetrical waist to sarongify. And then I added what sarongs don’t have – a built-in bikini bottom. Here’s the final look! SHOP SUNSET SWIM SKORT It’s not only giving beach club…it’s also giving ELEVATED. Hope this gives you the coverage and the cuteness you’re looking for! Happy vacationingggg! You can shop the Beach Day Bandeau I’m wearing and the rest of the rest of my Swim Collection on POPFLEX!   SHOP POPFLEX SWIM TBH when you guys asked me to design a swim skort I was like no bc I’d never worn one ever in my life. But then I was like hm…how… Cassey{authorlink}https://www.blogilates.com/blog/popflex-sunset-swim-skort/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Designed These Cargo Pants to Look Good on EVERYONE

Designed These Cargo Pants to Look Good on EVERYONE Soft hip girlies rejoice. This one’s for us. The POPFLEX Y2K Cargo Pant is here!   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP Y2K CARGO PANTS   Clothes should work FOR your body. Not AGAINST it. The low rise trend is so unfortunate for someone like me who just doesn’t have the flat abs you see on many models wearing this style. I wanted the Y2K Cargo Pants to work on fellow soft hip girlies without being too pinchy, too high rise or too low rise. I wanted them WIDE to avoid looking like men’s work pants. And I wanted the length to work for everyone… so 3 inseams it is! Also noteworthy: Stretchy, water-resistant technical fabric that won’t snag 7 pockets to hold your actual cargo V-waistband to accentuate your waist Elongating leg seams Non-baggy butt I seriously cannot believe the initial designing started on June 3, 2022! That’s 3 YEARS AGO OMG. I was losing hope along the development journey…thinking that cargo pants would be out of style by the time we figured this out! It was a toughie. But glad we made it. SHOP Y2K CARGO PANTS   I am 5’5” wearing the small, regular inseam! Get your normal sz if you plan to wear it high waisted! If you have extra soft hips and want to wear this low and extra baggy, it would be ok to size up! She comes in XXS-3X and 3 inseams from petite to tall! Let me know if you have any fit questions! I hope you love! Soft hip girlies rejoice. This one’s for us. The POPFLEX Y2K Cargo Pant is here!   View this post on Instagram   A post shared by Cassey Ho (@blogilates)  … Cassey{authorlink}https://www.blogilates.com/blog/popflex-y2k-cargo-pant/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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It’s taken years for this dress to come alive 🩰

It’s taken years for this dress to come alive 🩰 Studies have shown that the physical act of twirling leads to an increase of joy in the female body. Which study you ask? The one in my heart and in yours too. The Pirouette Babydoll Dress I’ve been dying to share my new Pirouette Babydoll Dress with you! I first sketched this design in 2023 so it’s taken over 2 YEARS for her to come alive but she’s worth the wait because the fit is SO GOOD! She’s the most comfortable, twirliest creation I’ve ever made. I seriously feel like a blossoming flower when I spin in her. The feeling is pure fairytale joy.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP PIROUETTE BABYDOLL DRESS She’s avail in xxs-3x in 6 colors (well sorry actually 5 but you can get on the waitlist for Meadow since she unexpectedly sold out in an hour!!) on POPFLEX. SHOP PIROUETTE BABYDOLL DRESS I’m 5’5” wearing XS! Totally true to size. Any q’s lemme know below! I hope you love her as much as I do! Studies have shown that the physical act of twirling leads to an increase of joy in the female body. Which study you ask? The one in my heart and in… Cassey{authorlink}https://www.blogilates.com/blog/popflex-pirouette-babydoll-dress/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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The Most Beautiful Thing I’ve Ever Seen

The Most Beautiful Thing I’ve Ever Seen Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show, our first collection designed with a print in years. I had a feeling that prints were making a comeback to activewear, and decided to add  dainty floral print to some of our favorite designs. We called it… The Meadow Collection SHOP MEADOW   Feminine. Colorful. Inspired by wildflowers. And ummm do you see the ruffles on the Ruffle Bra?! Obsessed. The original plan was to release this collection like any other, but then Shopify reached out and asked if we wanted to team up to host a pop-up event at The Lighthouse! Meadow is stunning on these designs, but omg building an event around it was a literal DREAM. Here’s a little bts of setup and me seeing the space in person for the first time! Literally… the most beautiful thing I’ve ever laid eyes on.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) They even brought the print to LIFE on this photo backdrop! I died when I saw it. I want to keep this in my house. As you can see below, the vibe was VIBING at the Meadow pop-up. We had a floral arranging class, snacks, photo ops (duh) and plenty of Meadow to shop. My favorite part though was seeing everyone wearing the collection! I was standing in a meadow of Meadow! SHOP MEADOW If you stopped by the Meadow pop-up, thank you so much – I hope you loooooved!! So much work, love, and serious talent from my team went into this event. Also big big thanks to Shopify for executing the vision so beautifully and thank you The Lighthouse for hosting our pop up for the weekend! Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show, our first collection designed with a print in years. I… Cassey{authorlink}https://www.blogilates.com/blog/popflex-meadow-popup/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Trader Joe’s Thanksgiving Crowd Faves

Trader Joe’s Thanksgiving Crowd Faves The holidays are officially upon us! If you’re hosting Thanksgiving, it’s time to nail down the perfect spread. If you’re a guest, it’s time to decide what you’re contributing! Here are my favorite things from Trader Joe’s that make holiday cooking a little easier. Keep in mind these are my picks for convenience and yumminess. If you prefer to cook everything from scratch, go for it! But if you need to stress a little less and enjoy time with friends and family a little more, this list is for you. Credit for all images: Trader Joe’s Main dishes Maybe you’re hosting a small group. Maybe you’re hosting a large, diverse group of eaters. These main dishes will impress everyone, with minimal work required. 1. Brined Bone-In Half Turkey Breast The juiciest, most flavorful pre-cooked turkey breast I’ve ever had. These go fast, for a good reason! 2. Breaded Turkey-Less Stuffed Roast Even if you’re not vegan, definitely grab one of these. It’s so flavorful and cozy.   3. Balsamic Rosemary Beef Steak Tips If you’re not a fan of turkey or just want to go for something unconventional, these steak tips are delicious and ready to cook. Apps In my opinion, appetizers are the true star of the show at any gathering. Isn’t grazing while you mingle until it’s time to sit down at the table the best part?   1. Savory Squash Pastry Bites Bite-sized appetizers are always a good choice. These little cuties are filled with a lovely combo of pumpkin, butternut squash, and four different cheeses. All you have to do is bake and enjoy! And share, I guess.   2. Mini Brioche Bites These fluffy bites are filled with apricot and brie cheese. Yes, they will absolutely melt in your mouth. 3. Double Cream Brie Cheese Charcuterie may be “out” according to some Gen-Zers, but it’s still the perfect Thanksgiving app IMO (yes, I am a millennial). Trader Joe’s is my go-to for all grazing board necessities, but this Double Cream Brie is my favorite. If you’re not into the effort of an entire board, wrap this little wheel of goodness in puff pastry and bake it. Serve with your favorite crackers. 4. Chicken Uncured Bacon Ranch Dip Chicken, cheese, uncured bacon, and ranch. My advice? Bring at least two of these babies. Serve with chips and veggies. 5. Thanksgiving Stuffing Seasoned Popcorn This appetizer is a little unconventional, but delicious nonetheless. As a bonus, it’s sure to break the ice and spark conversation. Sides Tired of the same boring Thanksgiving sides? Can’t cook? No worries. 1. Harvest Apple Salad Kit What goes better with turkey and heavy, starchy sides? A crisp, zippy salad. This Harvest Apple Salad Kit is ready to go, with a spring mix, Unexpected Cheddar (IYKYK), crunchy apple chips and pecans, and a tasty apple vinaigrette. If you want to level this up, serve with fresh apple slices.   2. Herbs de Provence Potato Wedges These look and taste like you put in a lot of work. They’re crispy, herby, and delicious. You truly can’t go wrong with this Thanksgiving side.   3. Garlic Shiitake Green Beans Are you team fresh green beans or team green bean casserole? I’m team ALL green beans tbh, but I’m obsessed with these Garlic Shiitake Green Beans. Not only is the flavor amazing, but they look and taste like you made them from scratch.   4. Mashed Potatoes Nobody really talks about the PRESSURE that comes with making mashed potatoes for Thanksgiving. They aren’t as easy to master as you’d think! These potatoes are pre-cooked and mashed, and frozen into cubes so you can heat as much as you need and dress them up as you like. No chance of globby or dry potatoes.   5. Mashed Sweet Potatoes Plain, pre-cooked and mashed sweet potatoes, ready for you to add your own personal flavor. Will you keep them pretty basic with butter, or go all out with brown sugar and mallows? 6. Scallopini Potatoes The third and final potato in this series is the most extra. Cheesy, creamy Scallopini Potatoes. You could definitely make this from scratch if you have the time and motivation, but these are a yummy alternative.   7. Fresh Cranberry Sauce   If you’re in charge of cranberry sauce, this is the one. It’s made with simple ingredients (cranberries, sugar, and water) and doesn’t taste overly sweet. Desserts Perhaps the most important course of all? 1. Apple Crumble Pie   The oat crumble topping on this is so delicious my mouth is watering just thinking about it. If you pass it off as homemade, I won’t tell.   2. Nantucket Style Cranberry Pie A buttery crust topped with juicy, sweet, tart cranberry filling. The perfect compliment to traditional desserts like pumpkin pie.   3. Petit Fours Mousse Cakes   Light, sweet, and bite-sized.   4. Sweet Cannoli Dip Serve this in a cute little bowl topped with mini chocolate chips or berries, and a side of graham crackers. If you want to get fancy, use it to layer in a trifle.   5. Macarons   The easiest choice if you’re in a pinch or just looking to add a little variety to your dessert table. Macarons instantly elevate the vibe. The pistachio flavor is my fave.   Beverages If the food is covered, a yummy beverage is always a good choice. Trader Joe’s has an amazing selection of beer, wine, and non-alcoholic drinks. And… this new ready-to-drink espresso martini, which I will FOR SURE be grabbing! Before you check out, don’t forget to grab some flowers!   Here’s what’s in my Trader Joe’s fall haul. Breanna Woods MS, RD{authorlink}https://www.blogilates.com/blog/trader-joes-thanksgiving/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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The Trader Joe’s Fall Items I’m Most Excited for in 2024

The Trader Joe’s Fall Items I’m Most Excited for in 2024 Fall has arrived! At least it has according to Trader Joe’s, and that’s good enough for me. Cue sweater, soup, and spooky szn. The day pumpkin takes over the store is like a holiday. It’s exciting to reunite with beloved seasonal items and discover what’s new. It’s also pure madness because popular items sell out quickly, some of them permanently before “official fall” even starts. It’s an experience, okay?! To ensure I didn’t miss out, I dragged my family on a detour to Trader Joe’s on our way home from a weekend getaway and braved the Sunday crowd to see what my store had in stock. Crazy? Maybe. Worth it? Totally. Here are the Trader Joe’s fall items I’m most excited for this year. 1. Butternut Squash Mac n’ Cheese I’m not sure how TJ’s does it, but they made this frozen mac n’ cheese taste like it was freshly made. It’s creamy, it’s cheesy, and the butternut squash flavor is perfectly balanced. If I were to recommend one fall item, this would be it. 2. Gluten-Free Pumpkin Pancake Mix These are a 10/10 and I buy several boxes every year. The texture is almost like a mochi pancake, soft and chewy in the middle and slightly crispy on the outside. Don’t come for me, but I honestly don’t think they even need syrup. 3. Fall Leaf Tortilla Chips Chips shaped like leaves + buffalo chicken dip + football. No further explanation needed. 4. Autumnal Harvest Soup I love a soup with simple ingredients that I can just heat and serve. Plus the flavor combo of butternut squash, pumpkin, tomato and seasonings are A VIBE. If you’re not in the mood for fall yet, one bite of this will do it. 5. Maple & Sea Salt Kettle Corn This holds me over until I can buy freshly made kettle corn at my local fall festival. It’s that good! Buy at least two bags, because it disappears quickly (at your house and in stores). 6. Mashed Sweet Potatoes I stock up on these every year. Any time I need a quick serving of veggies, I heat these up. There’s only one ingredient – sweet potatoes, which means you can enjoy them as-is or dress them up however you like. 7. Maple Oat Beverage I buy this for the sole purpose of making oatmeal. Warm, creamy, maple-flavored oats on a crisp fall morning? I’m all for it. 8. Pumpkin Gnocchi Everything about this is delish – the flavor, the texture, the convenience. Just melt a little butter over these little pillows of heaven (or get fancy and and brown that butter with a little sage. YUM), and dinner is served. 9. Mini Spicy Pumpkin Samosas The best fall appetizer if you’re into the spicy-sweet flavor (I absolutely am). 10. Honeycrisp Apple Granola I love making my own granola, but this one is totally worth a buy. I love the apple flavor with yogurt, but it’s insanely good as a shortcut topping for apple crisp. 11. Pumpkin Cream Cheese Spread I love this spread because it’s not TOO pumpkin-y. My favorite way to enjoy is on a mini bagel, but it’s also very taste on an apple or with some pretzels. You could also get creative and combine this with puff pastry to make a pumpkin cream cheese danish. 12. Pumpkin Cranberry Crisps Crunchy, and the perfect balance of salty-sweet. I love these on a fall-themed charcuterie board or dipped in creamy butternut squash soup. New Fall Items (New-new and new to me) I blacked out and threw everything I didn’t recognize in the cart. 1. Savory Squash Pastry Bites Pillowy puff pastry bites filled with pumpkin and butternut squash filling, with FOUR different cheeses. I saw this appetizer and immediately thought, “Girl Dinner.” 2. Maple Pancake Snaps These are just new to me, and I’m not sure why I missed them before? These remind me of an elevated, maple-flavored graham cracker. Nothing earth-shattering, but a very solid fall treat. 3. Pumpkin Spice Cold Brew Concentrate First, I must confess that I am a hot coffee girly, year-round. That being said, I do enjoy a good cold brew every now and then. I liked that this one didn’t have any added sweeteners, but the flavor just wasn’t there for me. It needed a creamer (TJ’s Cinnamon Bun, perhaps?), but was overall just ok. 4. Sweet Potato Habanero Hot Sauce If you enjoy hot sauce, especially with a vinegar base, give this a try. It’s unique and addicting. 5. Herbs de Provence Potato Wedges WHY am I just now trying these? Definitely adding to my arsenal of quick freezer side dishes. 6. Witches Brew Spiced Wine Festive wine! This reminds me of a mulled wine – sweet, with a warm flavor profile. 7. Vanilla Pumpkin Hand Soap With this soap, it is officially fall in my house. 8. Mini Succulent Skull I saw these guys and had to have one. They’re just fun and honestly, the plant section gets me every time. What did I miss? What Trader Joe’s fall items do I need to grab on my next trip?! Tell me in the comments and I’ll add it to my list. If you’re shopping for non-fall items, check out our list of Trader Joe’s All-Time Faves and my favorite High Protein TJ’s Picks.   Here’s what’s in my Trader Joe’s fall haul. Breanna Woods MS, RD{authorlink}https://www.blogilates.com/blog/trader-joes-fall-2024/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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The “Why” Behind the Reversible Deep V Tee

The “Why” Behind the Reversible Deep V Tee My first version of the Deep V Tee was released over 66 weeks ago. I designed it for those of us who still wanted to show off our cute sports bras while working out but didn’t feel comfortable enough to show off our midriff too. This may not be a relatable problem for some of you, but for those of you who get it…I get it too, and I feel you. Let‘s just say that over a decade of intense body shaming online attacking all of your deepest insecurities can really do some serious damage to your confidence and I’m still healing from it. Not saying we need to hide our bodies, ever. In fact, I want you to show off all you’ve got!! Just saying that if you don’t “get” the idea behind this shirt, it’s ok and it’s not for you. I’m always trying to design different things for different needs. Anyway… When I first released this top, you guys told me you loved it but that I needed to make it reversible…so I did. Brilliant idea guys.   View this post on Instagram   A post shared by Cassey Ho (@blogilates)   SHOP REVERSIBLE DEEP V TEE The new POPFLEX Reversible Deep V Tee A direct result of your genius. I also changed the fabric to be super lightweight and flowy so that you can even wear it going out. Now it’s even more versatile. Thank you for always providing feedback and thank you for being kind in your delivery. Love when we can be collaborative. Ps: this is avail now in sizes XXS to 3X! I’m 5’5” wearing S.   SHOP IT HERE! My first version of the Deep V Tee was released over 66 weeks ago. I designed it for those of us who still wanted to show off our cute sports… Cassey{authorlink}https://www.blogilates.com/blog/reversible-deep-v-tee/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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A going out jacket, but make it comfy

A going out jacket, but make it comfy But seriously though. Most of my going out jackets (leather jackets) are so restrictive, so I wanted to create the ultimate, super stretchy, super chic, motorcycle jacket-inspired jacket…with the mobility of an activewear piece but the timeless lines of a leather jacket (without the leather ). The Heart Racer Moto Jacket   View this post on Instagram   A post shared by Cassey Ho (@blogilates)  SHOP HEART RACER MOTO JACKET   Over 1.5 years later, here we are! This is the Heart Racer Moto Jacket and she’s available now on POPFLEX in 9 sizes xxs to 3x, in 3 colors! Def size down if you want a more fitted look like I have on. I’m wearing XS and am 5’5”.   It’s cute open or closed, AND you can even zip it all the way up for those cold nose moments! Hope you love!! Let me know if you have any questions! But seriously though. Most of my going out jackets (leather jackets) are so restrictive, so I wanted to create the ultimate, super stretchy, super chic, motorcycle jacket-inspired jacket…with the mobility… Cassey{authorlink}https://www.blogilates.com/blog/heart-racer-moto-jacket/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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