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One of my favorite feelings in the world

Blog, blogilates, bts, budget, built in panty, cassey ho, Cassey's Blog, designs, Fashion, new life, packing, popcycle, popflex, pre-loved, Products, resale, shopping, treasure hunting /

One of my favorite feelings in the world There’s nothing quite like giving something you once loved a second life with a new owner who will choose them first once again.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) GO TREASURE HUNTING Btw if brand new Popflex isn’t in your budget, check out Popcycle for a lil treasure hunting moment. I’m literally having so much fun packing and shipping. Here’s how Popcycle works If you’re shopping… 1. Browse our collection of secondhand items and find something you love! 2. Purchase from verified sellers. 3. Enjoy your new (to you) Popflex!   If you’re selling…  1. Take some pics of your item, answer some questions, and submit for review. 2. We will send you a pre-paid shipping label to mail your item once it’s sold. 3. Choose to receive your payment as cash or store credit (earn 110% this way!).   Keep in mind that Popcycle is currently only available to sellers in the US! If you’ve already shopped or sold anything on Popcycle, I hope you’re having as much fun as I am!   GO TREASURE HUNTING There’s nothing quite like giving something you once loved a second life with a new owner who will choose them first once again.   View this post on Instagram  … Cassey{authorlink}https://www.blogilates.com/blog/popcycle-packing/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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A perfectionist never rests

best running short, Blog, blogilates, bts, built in panty, cassey ho, Cassey's Blog, designs, Fashion, high slit, packing, Products, Running, running shorts, slit short, slit short 2.0, stretchy fabric, summer, summer 2026, summer set, vacation, vacay outfit /

A perfectionist never rests An unfortunate truth for me, but a fortunate truth for you. The Popflex Super Slit Short is my favorite short ever because it’s so light and comfy, but also a little edgy. However… there was one tiny thing that I needed to fix. Like soooo tiny.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) MY FAVE RUNNING SHORT Soo what did I change? It wasn’t the stretchy V waistband, the lightweight fabric, or the super soft and weightless built-in panty. Think smaller. Everything is pretty much the same EXCEPT there is a bartack now that keeps your slit from opening too far up the leg. Now it slits just to the right level! Although it seems like you guys didn’t have a problem with that anyway… Sometimes I just need to do these things to be satisfied with what I do. The life of a perfectionist. The Super Slit Short 2.0 SHOP SUPER SLIT SHORT Anyway, the Super Slit Short was already my fave and now I love it even more! I’m in size S and I’m 5’5”. What do you think?! An unfortunate truth for me, but a fortunate truth for you. 🥲 The Popflex Super Slit Short is my favorite short ever because it’s so light and comfy, but also… Cassey{authorlink}https://www.blogilates.com/blog/popflex-super-slit-short-running-shorts-v2/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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When your beach coverup has dinner plans…

aphrodite, beach coverup, Blog, blogilates, bts, cassey ho, Cassey's Blog, coverup, coverup dress, designs, Fashion, high slit, long sleeve coverup, mermaid, mermaid dress, mesh coverup, mesh dress, Products, stretchy fabric, summer, summer 2026, summer set, swim coverup, vacation, vacay outfit /

When your beach coverup has dinner plans… Getchu a dress that can do both.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The Aphrodite Mermaid Mesh Dress The idea was to design a beach coverup so beautiful, it’d be like walking on the beach in an evening gown. It started with a short-sleeved version last year, and this year I upgraded to long sleeves with an open back and omg…the elegance… The Popflex Aphrodite Mermaid Mesh Dress The Aphrodite Mermaid Mesh Dress Sam and I have been prepping for our upcoming vacay and I was sooo excited to pack this… and maybe got distracted with a lil fashion show mid-packing. I’m wearing a size small, reg height (yes there are multiple lengths!) bc I’m 5’5”.     Getchu a dress that can do both. 👙👡   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The idea was to design a beach coverup… Cassey{authorlink}https://www.blogilates.com/blog/popflex-aphrodite-mermaid-mesh-dress/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Dissecting feelings after my NYC trip

aapi, activewear, Blog, blogilates, cassey ho, Cassey's Blog, designs, Fashion, festival dress, Growing Up, heritage, influence, Life, michael jackson, mj the musical, parents, target, upbringing, YouTube /

Dissecting feelings after my NYC trip Hey guys! Trip recap/brain dump for you… From attending the Asian American Foundation Awards with the CEO of YouTube and my fellow AAPI creators to watching both the Michael movie and MJ the Musical on Broadway, this month has me thinking a lot about my upbringing. I’ve been finding myself on the verge of tears more often than I’d like. A little backstory: you may or may not know, but I’m a huge MJ fan – oddly, a late stage one. I “discovered” him in high school during the 2003 Martin Bashir special that was meant to totally destroy Michael, but for some reason I saw nothing but a really talented performer. And that’s when my obsession with all things MJ began. Read all the books, bought all the CDs, and studied his performances bc I was a girl on a mission to learn the moonwalk! I ended up doing a dance to ‘Beat It’ for the talent portion of the Miss Teen Chinatown pageant and I really do think THAT is what tipped the scales in my favor! Anyway, watching Michael was beautifully nostalgic but when Joe Jackson came on the screen, the things he said reminded me so much of my dad that I was holding back tears the entire movie. Growing up my dad yelled at me when I hit a “lousy” shot during tennis practice, he yelled at me when I couldn’t solve a math problem, and he yelled at me so much that becoming a perfectionist was the only way I knew how to be. Later on in life when I finally rebelled and didn’t follow his plan for me to be a doctor, our relationship broke into pieces. The most hurtful part is that my “success” today is viewed in a similar way to how Joe Jackson viewed Michael’s success: a result of his doing. I want to be clear that I love both my mom and dad and I am grateful for the way I was raised because it made me FIGHT to become exactly who I am today. I don’t wish to change my upbringing but I do wish to have a better relationship with my dad before it’s too late.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) On a slightly diff note: NYC was great! Food was great! But the trip left me with a lot of feelings to dissect. From attending multiple glamorous events to reflecting on MJ’s tragic end, I’m thinking a lot about human nature and how we treat people based on who we think they are vs who they really are.   Hey guys! Trip recap/brain dump for you… From attending the Asian American Foundation Awards with the CEO of YouTube and my fellow AAPI creators to watching both the Michael movie… Cassey{authorlink}https://www.blogilates.com/blog/thinking-about-my-upbringing/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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V4 Of My Swim Romper Is Here

adjustable straps, Blog, blogilates, cassey ho, Cassey's Blog, designs, Fashion, modest swim, one piece swimsuit, one-piece, popflex, popflex swim, Products, riptide romper, summer, summer 2026, swim 2026, swim romper, v neckline /

V4 Of My Swim Romper Is Here V4 of my swim romper is here and it’s the best one, hands down. The Popflex Riptide Romper My original swim romper design was inspired by the 30s to 50s because that’s when swimwear with more coverage was actually done WELL. So many of the more modern designs with more coverage are just soooo unflattering for the female body. So back to vintage swimwear we went! My version was originally a high-neck halter with a low back (and pockets duh). In the second iteration, I lowered the neckline, swapped the halter for two adjustable spaghetti straps, and added the adjustable crisscross back. The third iteration had a very small change that made a huge impact. I added soft boning to the back opening for more structure when you cinched yourself in. And now… the fourth iteration.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP RIPTIDE ROMPER I heard your feedback. You’re sick and tired of the square neckline, spaghetti straps are too thin, and you want more support but still want it to look dainty. I think you’re gonna looooove the 2026 version of the Riptide Romper. I ditched the square neckline for a sweet V, added a double spaghetti strap that loops over into that crisscross on the back (adjustable! More support!), annnnnd I traded in the gold end caps on the straps for gold ocean-inspired charms! The pockets are here to stay obvi. SHOP RIPTIDE ROMPER I’m wearing size XS (one size down from my normal small bc I wanted it cheekier and I wanted a lower neckline), but it’s true to size so you do not need to do that esp if you’re looking for coverage!   V4 of my swim romper is here and it’s the best one, hands down. The Popflex Riptide Romper My original swim romper design was inspired by the 30s to 50s… Cassey{authorlink}https://www.blogilates.com/blog/popflex-riptide-romper/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Too Pretty to be Activewear?

active dress, activewear, Blog, blogilates, blogilates at target, cassey ho, Cassey's Blog, corset, designs, Fashion, mommy and me, pockets, princess, princess bow back dress, Products, sizing, target, wide straps, workout dress /

Too Pretty to be Activewear? Too pretty for the activewear section? The Blogilates Princess Bow Back Dress is stretchy like activewear… has thick straps to support you like activewear… is anti-cameltoe like activewear… and has pockets deep enough to hold a water bottle like activewear.     View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP AT TARGET TBH it’s like 1800s + modern bridal in an active dress – too pretty to make sense but it totally does. For real, I love this dress with my brown riding boots for a going out or concert look. The Blogilates Princess Bow Back Dress is currently at Target! I’m 5’5” and normally wear a small but chose XS bc I wanted it shorter and snatchier!   Too pretty for the activewear section? 🤔 The Blogilates Princess Bow Back Dress is stretchy like activewear… has thick straps to support you like activewear… is anti-cameltoe like activewear… and… Cassey{authorlink}https://www.blogilates.com/blog/blogilates-bow-back-princess-dress/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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The science behind why your leggings don’t fit

Blog, blogilates, body shapes, body types, bts, cargo leggings, cassey ho, Cassey's Blog, crisscross hourglass legging, crisscross hourglass waistband, designs, foldover legging, foldover waistband, leggings, ootd, popflex, Products, Reviews, science, superbra, supersculpt leggings, wide legging /

The science behind why your leggings don’t fit The science behind why your leggings don’t fit. Which body type are you? And which type of leggings actually do work best for you? @blogilates The science behind why your leggings don’t fit. My personal fave (as an hourglass body type) is the crisscross hourglass bell bottoms from @POPFLEX Active ♬ original sound – cassey SHOP LEGGINGS To summarize: If , go for the Popflex Supersculpt Legging If , try the Popflex Crisscross Hourglass Flare or Bell Bottom If , most things were made to fit you so wear what you like best If or , go for the Popflex Cargo Legging If , try the Popflex Foldover Wide Legging The science behind why your leggings don’t fit. 🧪 Which body type are you? And which type of leggings actually do work best for you? @blogilates The science behind why… Cassey{authorlink}https://www.blogilates.com/blog/the-science-behind-why-your-leggings-dont-fit/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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New office tour!

best fit, Blog, blogilates, bts, business growth, cassey ho, Cassey's Blog, design process, design studio, designs, entrepreneur, entrepreneurship, fit, fit models, Growth, new office, office move, popflex, Products, prototypes, size inclusive, team growth, update /

New office tour! We just moved into our new design studio, so what better way to tour it than to do it in the style of Hyacinth’s dance?! (Fellow gentle readers will understand).   View this post on Instagram   A post shared by Cassey Ho (@blogilates) I can’t believe it’s our 4th design office move in the past few years! Sometimes it’s hard to realize and appreciate growth until you physically outgrow your current space. What started in rent-by-the-hour WeWork rooms is now a full-on design studio and home to our Popflex design, tech design team, and fit models. Do you wanna see more!? We just moved into our new design studio, so what better way to tour it than to do it in the style of Hyacinth’s dance?! (Fellow gentle readers will understand)…. Cassey{authorlink}https://www.blogilates.com/blog/new-design-office-tour/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Dreaming in Petit Amour With the Try-On Crew!

babydoll dress, Blog, body types, Cassey's Blog, cotton, cotton sleep, designs, feedback, fit, flutter shorts, inclusive, pajamas, petit amour, popflex, Products, Reviews, size inclusive, sleep set, sleepwear, try-on, try-on crew, valentines day, wildest dreams /

Dreaming in Petit Amour With the Try-On Crew! Valentine’s Day is near and POPFLEX just launched a special sleep set that is perfectly cute and romantic. It’s called Petit Amour and the dainty details are enough to make anyone fall in love! We asked the Try-On Crew to show us how it looks IRL. Let’s try on the dreamiest sleep set I asked our Try-On Crew, a group of women sizes XXS to 3X of all different heights, to show you how the Wildest Dreams Babydoll Dress and Flutter Sleep Shorts from the new Petit Amour Collection look on all different body types! Ready to see the fit?! The reviews are in! Ahh this is my favorite part. Your feedback is EVERYTHING. Destinee, Try-On Crew Measurements: Size: XXS Height: 4′ 11″ Destinee’s review! “I feel like such a girly girl in this gorgeous set! I adore how cute and sexy it looks. It will definitely be a Valentine’s look for me! It is so comfy and I feel so confident wearing this set. You NEED this set in your wardrobe.“ Destinee. Can confirm that you look as good as you feel! SO CUTE.   Kimmy, Try-On Crew Measurements:  Size: M Height: 5′ 8″ From Kristin! “This sleep set is soooo adorable and comfortable. The babydoll dress was so cute and I love the little heart adjustable strap. The flutter shorts were so comfy and I typically run hot when I sleep so these will be in heavy rotation.“ YES having a breathable sleep set is sooo important! You look amazing in this set, Kimmy!   Tatiana, Try-On Crew Measurements:  Size: XL Height: 5′ 8″ Kassandra says, “The print and detail on this sleep set is to die for! The cut is super cute and does a great job of combining a little flirty, cutesy, and sexy for the perfect set that can go from slumber party to loungewear. The fabric is so nice and breathable. I’m looking forward to wearing it in the summer!”  TATIANA LOOK AT YOU! Love this set on you. Thank you, Try-On Crew! SHOP PETIT AMOUR Wanna see more try-ons?? Be sure to watch the video to see how every size fits! Your feedback means so much to me! Let me know what questions you have in the comments! You can also find more from our Try-On Crew on the POPFLEX IG! The reviews are IN. Cassey{authorlink}https://www.blogilates.com/blog/popflex-petit-amour-pajamas-try-on-crew/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Let’s try on the sculptiest zip-up with the Try-On Crew!

babydoll dress, Blog, body types, Cassey's Blog, corset, corset zip jacket, crimson, crimson jacket, designs, feedback, fit, inclusive, jacket, popflex, Products, Reviews, running jacket, size inclusive, snatch, try-on, try-on crew /

Let’s try on the sculptiest zip-up with the Try-On Crew! I love when a Popflex design becomes a staple. If you haven’t experienced the magic that is the Corset Zip Jacket yet, you must! It’s the sculptiest, sleekest jacket everrrr. Need proof? Try-On Crew, do your thing. Let’s try on the Corset Zip Jacket! I asked our Try-On Crew, a group of women sizes XXS to 3X of all different heights, to show you how the Corset Zip Jacket in crimson looks on all different body types! Ready to see the fit?!   View this post on Instagram   A post shared by POPFLEX (@popflex_active) SHOP THE CORSET ZIP JACKET   Anna Lee, Try-On Crew Measurements: Size: XS Height: 5′ 5″ Love this on you, Anna Lee! And the color?! Perfection. Tatiana, Try-On Crew Measurements:  Size: XL Height: 5′ 8″ Okayyy Tatiana, this jacket was made for you. Love!   Allie, Try- On Crew Measurements:  Size: 2X Height: 5′ 7″ SO CUTE ALLIE! Thank you, Try-On Crew! SHOP THE CORSET ZIP JACKET Wanna see more try-ons?? Be sure to watch the video to see how every size fits! Your feedback means so much to me! Let me know what questions you have in the comments! You can also find more from our Try-On Crew on the POPFLEX IG! I love when a Popflex design becomes a staple. If you haven’t experienced the magic that is the Corset Zip Jacket yet, you must! It’s the sculptiest, sleekest jacket everrrr…. Cassey{authorlink}https://www.blogilates.com/blog/popflex-corset-zip-jacket-try-on-crew/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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