Events

Auto Added by WPeMatico

A lil’ snippet outside of my founder/CEO life

2026, Blog, blogilates, brandcast, brandcast 2026, cassey ho, Cassey's Blog, creator, Events, swim, YouTube, youtube creator /

A lil’ snippet outside of my founder/CEO life Literally was set on wearing a whole ‘nother dress to this event until I was about to walk out the door and Sam told me it was completely see through why WHYYYYYYYYYYY Anyway, a lil snippet of youtuber/content creator life outside of my day-to-day Popflex founder/ceo life.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) Everything started with one fateful Pilates video that I uploaded to YouTube in 2009. The universe has its way of steering you in the right direction, no matter how winding, if you’re just willing to listen to your heart. Literally was set on wearing a whole ‘nother dress to this event until I was about to walk out the door and Sam told me it was completely see through… Cassey{authorlink}https://www.blogilates.com/blog/youtube-brandcast-2026/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

A lil’ snippet outside of my founder/CEO life Read More »

Our first ever POPFLEX Girl Dinner

2025, Blog, blogilates, bts, cassey ho, Cassey's Blog, Community, Designing, Events, Fashion, fun, girl dinner, girls night out, LA, los angeles, meetup, new friends, popflex, popflex meetup, Products, secret /

Our first ever POPFLEX Girl Dinner Invited our most loyal POPFLEX customers to our first ever private brand dinner – we’re calling it “Girl Dinner” – and not only did we share mocktails and good food…I also shared a really big secret You’ll find out in a couple weeks don’t you worry.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) TBH I wasn’t sure how the vibes were gonna be since like 99% of us would be meeting for the first time, but somehow it worked…somehow it was comfortable, fun, and light, and people even asked if we were a bachelorette group!? I saw people exchanging numbers and planning future hangouts (yay for adult friendships) and that made my heart so happy. I’m so grateful for every single one of our customers because without your support, enthusiasm, and genuine belief in the designs, I would not be able to live out my childhood dream every single day. I’m also very grateful to my team who genuinely cares about you guys so much. Ideas like Girl Dinner aren’t about ROI, profit, or selling anything. That’s not the point. The point is to connect, make friends and enjoy an evening out with other like minded girlies because why? Because we can. So let’s. LA Where should we go next!? Invited our most loyal POPFLEX customers to our first ever private brand dinner – we’re calling it “Girl Dinner” – and not only did we share mocktails and good food…I also… Cassey{authorlink}https://www.blogilates.com/blog/popflex-girl-dinner-la-2025/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

Our first ever POPFLEX Girl Dinner Read More »

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/20-6/26

anti aging, ark retreat, Article-new, Articles, australia event, Beauty, Ben Greenfield, Ben Greenfield coaching, Ben Greenfield's Weekly Roundup, Biohacking, biohacking insights, Biohacking Podcast, biohacking podcasts, biohacking recipes, biohacking retreat, biohacking supplements, biohacking tools, biohacks, Blog, Body, boundless book, boundless book updated, boundless cookbook, brain supplements, caffeine, cognitive decline, detox, Diet & Nutrition, DNA repair, Events, fish oil, Fitness, fitness community, gravity sensation, haptic sensation, Health, Health & Wellness, Health optimisation summit, ketones, life optimization, london, longevity, Longevity & Age Reversal, melatonin, melbourne, melbourne event, metabolic flexibility, microload technology, mobility, Nutrition, omorpho g-vest, Performance, performance optimization, podcasts, quantum upgrade, Recovery & Sleep, research, Sleep, Strength Training, triumph coaching, Weekly Roundup, weighted vest, Wellness /

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/20-6/26 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/20-6/26 appeared first on Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/20-6/26 appeared first on Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. Miguel Vences{authorlink}https://bengreenfieldlife.com/article/wkru6-20-6-26/Articles by Ben Greenfield – Ben Greenfield Fitness Discover the best life-hacking secrets for body, mind and spirit optimization, personal productivity, work-life balance, family, relationships, survival, spirituality & more! https://bengreenfieldlife.com/wp-content/uploads/2022/02/cropped-BGL-Favicon-negative-5@512-32×32.png

Read More »

The Most Beautiful Thing I’ve Ever Seen

activewear print, anti cameltoe, Blog, blogilates, captivate bra, cargo legging, cassey ho, Cassey's Blog, designs, Events, Fashion, flexy crop top, floral, floral print, LA, legging, meadow, new, new designs, new product, pirouette skort, pockets, pop up, popflex, popflex meadow, popflex pop-up, print, Products, ruffle bra, shopping, size inclusive, sold out, spring, spring print, supersculpt, supersculpt booty short, sweat sesh bra, the lighthouse, twirl skort, your favorite long sleeve /

The Most Beautiful Thing I’ve Ever Seen Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show, our first collection designed with a print in years. I had a feeling that prints were making a comeback to activewear, and decided to add  dainty floral print to some of our favorite designs. We called it… The Meadow Collection SHOP MEADOW   Feminine. Colorful. Inspired by wildflowers. And ummm do you see the ruffles on the Ruffle Bra?! Obsessed. The original plan was to release this collection like any other, but then Shopify reached out and asked if we wanted to team up to host a pop-up event at The Lighthouse! Meadow is stunning on these designs, but omg building an event around it was a literal DREAM. Here’s a little bts of setup and me seeing the space in person for the first time! Literally… the most beautiful thing I’ve ever laid eyes on.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) They even brought the print to LIFE on this photo backdrop! I died when I saw it. I want to keep this in my house. As you can see below, the vibe was VIBING at the Meadow pop-up. We had a floral arranging class, snacks, photo ops (duh) and plenty of Meadow to shop. My favorite part though was seeing everyone wearing the collection! I was standing in a meadow of Meadow! SHOP MEADOW If you stopped by the Meadow pop-up, thank you so much – I hope you loooooved!! So much work, love, and serious talent from my team went into this event. Also big big thanks to Shopify for executing the vision so beautifully and thank you The Lighthouse for hosting our pop up for the weekend! Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show, our first collection designed with a print in years. I… Cassey{authorlink}https://www.blogilates.com/blog/popflex-meadow-popup/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

The Most Beautiful Thing I’ve Ever Seen Read More »

An evening of boot scootin’ fun in Austin!

austin, austin texas, babydoll dress, Blog, blogilates, blogilates community, cassey ho, Cassey's Blog, Community, community events, Events, fun, hbo, Life, line dancing, new, pirouette, pirouette babydoll dress, popflex, popflex community, Products, texas /

An evening of boot scootin’ fun in Austin! Did something a lil different tonight! The POPFLEX team treated our top customers to an evening of boot scootin fun in Austin! We traded friendship bracelets as happily as we traded our numbers, and left with new girl friends and matching Baby Sloanes. It was my first time line dancing and I had THE BEST time twirling alongside the very community that built up this brand. The growth of POPFLEX has only been possible because of the people who’ve believed in us: YOU GUYS.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP PIROUETTE BABYDOLL DRESS So, we’re testing something out: community events with the goal of doing something special for our most loyal customers, because seriously, thank you. Soooooo where should we do our next community event!? Comment your city below! OH! The Marketing Team and I are wearing the brand new POPFLEX Pirouette Babydoll Dress! I’ve got a design vid coming soon showing you all the details! Just filmed and am editing now! Did something a lil different tonight! The POPFLEX team treated our top customers to an evening of boot scootin fun in Austin! We traded friendship bracelets as happily as we… Cassey{authorlink}https://www.blogilates.com/blog/popflex-community-line-dancing/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

An evening of boot scootin’ fun in Austin! Read More »

Feeling Like a 1950s Debutante Barbie

asian american, asian american women, awards, awards gala, Blog, blogilates, bts, cassey ho, Cassey's Blog, dress, dresses, entrepreneurship, Events, Fat Burn: Cardio/HIIT, Fitness, Life, new office, petticoat, popflex bts, unforgettable awards, work, WORKOUTS /

Feeling Like a 1950s Debutante Barbie Hey guys! I really felt like a 1950s Debutante Barbie last night at the Asian American Awards Unforgettable Gala with my big tulle skirt and tall white gloves! First time ever wearing a petticoat and wow WAS IT HEAVY. Also, I always kinda wanted to know what a dress that couldn’t fit into a car looked like and well, now I know. Oh but you know what I don’t know? How do you pee? No seriously though! How did the European ladies, princesses and queens do it back in the day…because I held it in all night. There is NO WAY I was gonna let that tulle touch the floor of a public restroom! Plus how, like HOW does one even navigate the nether regions without sight!?     View this post on Instagram   A post shared by Cassey Ho (@blogilates) Oh, and best compliment of the night: “Did you get a boob job?” Hahaha no but chicken cutlets, a corset top, and a little weight gain will do it After the gala I went right back into work mode, setting up the new office for our first shoot there/last shoot of 2023! Definitely had to go for a Homegoods run because I was feeling like we needed more rugs! Here’s a lil’ sneak peak of the new place! Do you love the neon sign?! Okay back to work. TTYL! Hey guys! I really felt like a 1950s Debutante Barbie last night at the Asian American Awards Unforgettable Gala with my big tulle skirt and tall white gloves! First time… Cassey{authorlink}https://www.blogilates.com/blog/unforgettable-gala-2023/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

Feeling Like a 1950s Debutante Barbie Read More »

Tickets for my life coaching events with Bamford!

better together, Blog, Community, connection, Events, invitation life coaching, life coaching event, limiting beliefs, london life coaching, Mindset, online workshop, overcome barriers, Performance, personal growth, power, transform, virtual life coaching session, vulnerability /

Tickets for my life coaching events with Bamford! Starting TOMORROW! I am delighted to be teaming up with Bamford, a soulFULL brand that puts “community and well-being at the heart of [its] philosophy.” My community coaching session tomorrow is virtual and on 26th June my coaching workshop will be held at Bamford’s Brompton Cross site in London. Information and links to book both events are below. I hope to see you there! x Book your ticket for tomorrow’s virtual community coaching session at 6pm UK time! Come for coaching. Come for connection. Bring your biggest challenge, your biggest dream, your biggest fear and let’s go beyond them. As a mindset and performance coach Poppy Cross helps her clients achieve their life goals by removing their limiting beliefs and behaviours that block their ability to thrive.… Continue reading… Starting TOMORROW! I am delighted to be teaming up with Bamford, a soulFULL brand that puts “community and well-being at the heart of [its] philosophy.” My community coaching session tomorrow is virtual and on 26th June my coaching workshop will be held at Bamford’s Brompton Cross site in London. Information and links to book both events are below. I hope to see you there! x Book your ticket for tomorrow’s virtual community coaching session at 6pm UK time! Come for coaching. Come for connection. Bring your biggest challenge, your biggest dream, your biggest fear and let’s go beyond them. As a mindset and performance coach Poppy Cross helps her clients achieve their life goals by removing their limiting beliefs and behaviours that block their ability to thrive.… Continue reading… Poppy{authorlink}https://poppycross.co.uk/get-your-tickets-to-my-life-coaching-events-with-bamford/Poppy Cross | Life coach

Tickets for my life coaching events with Bamford! Read More »

Trail Running In Chamonix, Mont Blanc For First Timers

beginners, Blog, challenge, Events, review, Running, travel /

Trail Running In Chamonix, Mont Blanc For First Timers Read this post Trail Running In Chamonix, Mont Blanc For First Timers on keep it simpElle. I’m sure if you’ve been running for a while, you’ll have noticed the growing popularity of trail running and also trail running in Chamonix. Personally, I haven’t covered much ground trail running with the exception of Love Trails Festival back… Read More Read more on keep it simpElle – Read this post Trail Running In Chamonix, Mont Blanc For First Timers on keep it simpElle. I’m sure if you’ve been running for a while, you’ll have noticed the growing popularity of trail running and also trail running in Chamonix. Personally, I haven’t covered much ground trail running with the exception of Love Trails Festival back… Read More Read more on keep it simpElle – Elle{authorlink}https://www.keepitsimpelle.com/trail-running-in-chamonix-mont-blanc/keep it simpEllehttps://www.keepitsimpelle.com/wp-content/uploads/2020/08/cropped-Keep-it-simpElle-logo-mark-blue-pink-e1599672458385-32×32.png

Trail Running In Chamonix, Mont Blanc For First Timers Read More »

FNLD GRVL Review – The Forest Route, 2023

Blog, challenge, Cycling, Events, Liv cycling gear, review, travel /

FNLD GRVL Review – The Forest Route, 2023 Read this post FNLD GRVL Review – The Forest Route, 2023 on keep it simpElle. I feel slightly spoilt that my first experience racing* gravel, was in such a beautiful location and at such an epic event – the inaugural FNLD GRVL in June 2023. *I feel racing is a strong word for my participation… Read More Read more on keep it simpElle – Read this post FNLD GRVL Review – The Forest Route, 2023 on keep it simpElle. I feel slightly spoilt that my first experience racing* gravel, was in such a beautiful location and at such an epic event – the inaugural FNLD GRVL in June 2023. *I feel racing is a strong word for my participation… Read More Read more on keep it simpElle – Elle{authorlink}https://www.keepitsimpelle.com/fnld-grvl-review/keep it simpEllehttps://www.keepitsimpelle.com/wp-content/uploads/2020/08/cropped-Keep-it-simpElle-logo-mark-blue-pink-e1599672458385-32×32.png

FNLD GRVL Review – The Forest Route, 2023 Read More »