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Oops, I made it too good

Oops, I made it too good I didn’t mean to make the Bonfire Fleece Jacket from my winter collection at Target this good but… here we are!   View this post on Instagram   A post shared by Cassey Ho (@blogilates)  SHOP BONFIRE FLEECE   ‘Tis the season! Sooo, I wanted to give you something special. Especially since my research for women’s fleeces showed most of the ones out there are giving …nothing. So I went to my sketchbook and created a fleece I hope you’ll love. It has: Soft, thick fleece paired with a techy fabric Blousey, romantic raglan sleeves Elastic cuffs as well as an elastic waist Two huge cargo pockets A full-front zip that ends in a tall funnel neck to keep you warm. And it’s priced WAY less than similar designs from other retailers out there.  SHOP BONFIRE FLEECE The Bonfire Fleece is available in 3 colors, in sizes XS to 3X! We love, right? But here’s the thing.  This is honestly my favorite design from my current collection because it was designed so intentionally. I wanted it to be baggy without making you look like a box, and the cut is truly a work of art. You only have ONE MORE WEEK to shop this beautiful creation I made. Idk how the Blogilates winter drop at Target went so fast, but it’s almost over! I really didn’t want you to miss out on this jacket. It’s too good!   I didn’t mean to make the Bonfire Fleece Jacket from my winter collection at Target this good but… here we are!   View this post on Instagram   A post… Cassey{authorlink}https://www.blogilates.com/blog/blogilates-bonfire-fleece-jacket/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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A hoodie that hoodies for all the girlies who want their butts covered

A hoodie that hoodies for all the girlies who want their butts covered Yes, I’ve seen your comments and I’ve heard you loud and clear! Sorry it took a little while longer to launch the new POPFLEX Boxy Boyfriend Hoodie but it was my first time working with mineral wash and testing these new thumbholes and OMG I AM OBSESSED!!! SHOP BOXY BOYFRIEND HOODIE The Boxy Boyfriend Hoodie Covers the booty! Blousy sleeves Enchanted hood Discreet thumbholes Distressed wash Boxy, oversized fit WARNING: DO NOT SIZE UP I already took that into account for you. Just get your normal size unless you want it to be shorter – then size down! Wanna see the colors? Like I said, the mineral wash was a learning curve but believe me when I say the wait was WORTH IT. SHOP BOXY BOYFRIEND HOODIE Also – as I post new content, please know that this is simply an intermission throughout this whole Nordstrom patent infringement dupe debacle. I’ve still not heard back from them and it’s giving they just want me to get tired and go away. BUT NO. I will not stop. Why? Because it’s not just about me. It’s about standing up against these corporations for all my fellow independent designers and small businesses who don’t have the platform that I have to speak up. I will never stop fighting until they apologize and do the right thing. Yes, I’ve seen your comments and I’ve heard you loud and clear! Sorry it took a little while longer to launch the new POPFLEX Boxy Boyfriend Hoodie but it was… Cassey{authorlink}https://www.blogilates.com/blog/popflex-boyfriend-hoodie/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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4 Stunning Non-Alcoholic Drink Recipes for the Holidays

4 Stunning Non-Alcoholic Drink Recipes for the Holidays *This article may contain referral links for products we love, and all opinions are our own. Blogilates.com earns a small commission from these links, at no additional cost to you. Holiday party season has arrived and we are IN IT. If you’re hosting anytime soon, a beverage that your guests will rave over is a must. No worries if alcohol isn’t your thing – holiday mocktails are just as beautiful and fun to sip on! And if you are serving “adult” beverages, it never hurts to offer a non-alcoholic beverage option for anyone exploring sober curiosity or not drinking alcohol for any reason. These mocktails are stunning and tasty, without being over the top – looking at you, TikTok viral cocktail in an ornament. If you love that vibe but wonder if people really have time to host and create a drink so extra, they DO, but you don’t have to! Serve these non-alcoholic drinks at your holiday party.   Promise the WOW-factor will still be there (and you won’t be washing or wasting ornaments). Pomegranate Ginger Paloma A traditional Paloma is made with tequila, grapefruit juice, lime, and sparkling water. This non-alcoholic holiday drink uses non-alcoholic tequila (I used Ritual Zero Proof), and adds an element of cheer with pomegranate juice and ginger beer in place of the sparkling water. This bevvie is not only stunning, but I love the subtle spice that the ginger beer brings. It balances out the sweetness and literally adds a sparkle to your drink. Print Pomegranate Ginger Paloma A holiday-inspired, non-alcoholic version of a paloma Course Drinks Keyword mocktail, non-alcoholic, non-alcoholic beverage, drink, holiday drink, paloma, ginger, holiday recipe Prep Time 5 minutes minutes Servings 2 Ingredients 6 oz pomegranate juice 4 oz grapefruit juice Juice from 1/2 lime 4 oz non-alcoholic tequila I used Ritual Zero Proof Ginger beer to taste Instructions Run a lime wedge around your glasses and coat in sugar (or salt if you prefer). Add ice cubes and set aside. Combine drink ingredients in a shaker (or jar) and shake to combine. Strain mixture into glasses. Garnish with pomegranate seeds and fresh rosemary and serve. Notes If you want to try this as a cocktail, just swap the NA tequila for your favorite brand of alcoholic tequila. Peppermint Espresso Martini The espresso martini has become one of my favorite drinks, but I have to admit that until now, I’d never tried a non-alcoholic version. Typically this martini uses vodka, but I decided to replace it with Ritual Zero-Proof’s Gin Alternative. Then I added a little Torani peppermint syrup and a splash of heavy cream – this is optional, and you can totally use a dairy-free alternative. When I tested this recipe, I learned that shaking the mixture is key to getting that luscious layer of foam at the top. Just brew your espresso over ice in a heat-safe mason jar so it’s already chilled, add your other ingredients, and shake away. Print Peppermint Espresso Martini A non-alcoholic and wintry spin on a classic espresso martini Course Drinks Keyword mocktail, non-alcoholic beverage, holiday drink, espresso, martini, holiday party Prep Time 5 minutes minutes Servings 1 Ingredients 2 Shots espresso 2 oz non-alcoholic gin I used Ritual Zero-Proof 1 oz peppermint syrup 1 Tbsp heavy cream (optional) Coffee beans and crushed peppermint For garnish Instructions Brew espresso shots over ice. Add non-alcoholic gin, peppermint syrup, and heavy cream (or other alternative, if using) to espresso Pour mixture into a shaker (or brew right into a mason jar like me!). Cover with a lid and shake to combine, for about 10 seconds. Pour mixture into a martini glass and allow the foam to settle at the top. Garnish with a few coffee beans and crushed peppermint. Notes You can absolutely make this a cocktail by swapping the NA gin for regular gin or vodka. Winter Spiced Hot Toddy This one is warm and soothing – perfect for serving after a day spent in the snow, or around a fire. I also love sipping on this non-alcoholic drink for a…um…different kind of holiday – a sick day, spent battling a scratchy throat. A hot toddy is the perfect way to find some relief. To remove the alcohol without sacrificing the flavor depth, I used Monday Zero Alcohol Whiskey. It’s hard to explain, but this whiskey alternative is the key to adding that layer of warmth that alcohol usually brings. You’ll believe me when you try it! Oh and please don’t be intimidated by the spiced simple syrup! It’s really easy to throw together and simmer on your stove. Bonus – it will make your house smell amazing. Print Winter Spiced Hot Toddy A warm, soothing alcohol-free hot toddy made with zero alcohol whiskey and a mouth watering spiced simple syrup. Course Drinks Keyword mocktail, non-alcoholic, non-alcoholic beverage, holiday drink, holiday recipe, holiday party, hot toddy, winter spiced, cinnamon, warm beverage Prep Time 5 minutes minutes Cook Time 10 minutes minutes Total Time 15 minutes minutes Servings 1 Ingredients Spiced Simple Syrup 1/2 cup water 1/2 cup brown sugar 1 stick cinnamon or 1/4 tsp ground cinnamon 1/8 tsp allspice or more to taste Hot Toddy 2 oz Zero Alcohol Whiskey I used Monday Juice from 1/2 lemon 1 cup hot water or enough to fill remainder of glass Instructions Spiced Simple Syrup To make the spiced simple syrup: In a small saucepan over medium heat, combine water, brown sugar, cinnamon and allspice. Simmer for around 10 minutes. Remove from heat and set aside. Hot Toddy To a mug, add 1 oz spiced simple syrup, Zero Alcohol Whiskey, and lemon juice. Fill the remainder of mug with hot water. Garnish with a lemon slice and cinnamon stick! Notes Make this a cocktail by swapping the NA whiskey for your favorite regular whiskey. Apple Kentucky Mule Mules are one of the most refreshing drinks out there. I’ve never tolerated vodka well though – even the thought

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You Wanted a Hoodie Romper 👀

You Wanted a Hoodie Romper 👀 Hey guys! So you want a romper? I’ll give you a romper. Just don’t ask me how to pee.   View this post on Instagram   A post shared by Cassey Ho (@blogilates)   Meet the Cloud Romper This is the POPFLEX  Cloud Romper – Yes, the Cloud Hoodie in ROMPER form. Enchanted hood Cozy Cloud fabric Oversized fit Blousy sleeves Drawstring waistband Pockets If you saw the Game Day Hoodie Dress and didn’t love the DRESS part of it, I hope the romper suits you better! I’m LOVING how I can wear it snatch mode or mode. I’m 5’5” wearing the S/M! If you have a long torso you’ll be fine bc with the extra vertical length I added for bunching at the waist, it’s soooo adjustable. SHOP CLOUD ROMPER   SHOP CLOUD ROMPER Hope you ! Hey guys! So you want a romper? I’ll give you a romper. Just don’t ask me how to pee. 🙂   View this post on Instagram   A post shared… Cassey{authorlink}https://www.blogilates.com/blog/popflex-cloud-romper/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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The slow cardio treadmill workout I’m loving right now

The slow cardio treadmill workout I’m loving right now My current workout mood: 30-1-30 30 incline 1 mph 30 minutes   View this post on Instagram   A post shared by Cassey Ho (@blogilates)   30-1-30 Treadmill Workout This treadmill workout seriously gets my heart rate so high, and in comparison to running (which feels like torture to me) this slow cardio hiking situation feels more enjoyable for my body! I spent yearsssss trying to like HIIT, trying to like running, but honestly, it always felt like I had to try SO hard. I also never really felt like I got better at it.   Ever since I’ve been testing out slow cardio like the 12-3-30, I’ve noticed my body is just simply liking it more. I’m better at it. It’s weird because my heart rate gets high (higher than when I’m running) and yet my muscles aren’t dying. Mentally and emotionally, I’m not dying either! To be completely honest, it’s the first cardio I think I’m actually good at and getting better at, which is so exciting! It all kinda goes back to what your body is better suited for. I have the endurance to push through slow hard things (that’s why I’m good at Pilates) but I know I’m bad at fast sprints (that’s why I never really enjoyed HIIT). It’s just not meant for my body, so I gas out really fast. Give this a try if fast cardio didn’t work for you either! I’m seeing changes in my body and my booty…and I love! Oh and if your treadmill doesn’t go to 30, try a step mill!   My current workout mood: 30-1-30 30 incline ↗️ 1 mph 🐌 30 minutes ⏱️   View this post on Instagram   A post shared by Cassey Ho (@blogilates)   30-1-30… Cassey{authorlink}https://www.blogilates.com/blog/30-1-30-treadmill-workout/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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This packable puffer jacket was made for the cold girlies ❄️

This packable puffer jacket was made for the cold girlies ❄️ Hey guys! Is it just me or do you sometimes feel like you wanna dial up the warmth on a hoodie? Cold girlies, this one’s for us.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The Pillow Packable Puffer Jacket I wanted to get extraaaaa creative on the Pillow Packable Puffer Jacket, and I’m so happy with the way it executed! From the convertible mittens to the transformable pillow, this is def one of my most multi-faceted POPFLEX designs yet! Compact and packable (and folds into a pillow!) Made with vegan down Water resistant Convertible mittens Romantic, satin-lined hood for anti-frizz hair Kangaroo pockets to keep hands extra warm SHOP PILLOW PACKABLE PUFFER SHOP PILLOW PACKABLE PUFFER I am 5’5” wearing the S/M! I really would not recommend sizing up here as it’s already super oversized! If you have any questions, just ask me in the comments! Oh…and dropped shoulder haters, this one’s for you too.   Hey guys! Is it just me or do you sometimes feel like you wanna dial up the warmth on a hoodie? Cold girlies, this one’s for us.   View this… Cassey{authorlink}https://www.blogilates.com/blog/popflex-packable-puffer-jacket/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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