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RIP my feet after 3 Italian cities in 7 days

RIP my feet after 3 Italian cities in 7 days Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE! Biggest accomplishments: Finally walking the ancient streets of Pompeii and seeing the famous cast of the man who tried to get up in his last moments (so tragic). Riding a gondola in the actual Venice canals (not the one in LA or the one in Vegas haha). 30,000 steps a day (honestly v proud). Seeing our friends tie the knot on the Amalfi coast (so romantic). Biggest Travel Learnings: Flats can still be extremely painful (women need better options for cute, comfy, dressy shoes). Don’t travel without cash (oops). Don’t travel without a debit card esp when you forgot the cash (let’s just say stressing out about not being able to pay for things in euros was 100% the backbone of this trip). Always pack your personal bag with emergency undies, contacts, toothbrushes, skincare etc bc when we missed our connecting flight back to the U.S. due to a delay, we were stranded for the night in a foreign city with NOTHING. Amalfi, Venice and Rome were so impressive – rich with history and bursting with stunning architecture, but it was A LOT to take in in such a short amount of time. I need a vacation after this vacation Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE! Biggest accomplishments:… Cassey{authorlink}https://www.blogilates.com/blog/italy-trip-recap/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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A much needed step away from the grind…

A much needed step away from the grind… Hey guys! Even though Sam and I work together every day, I often feel like we don’t get to see each other. I mean, physically I SEE him but if I’m being real, emotionally I’m not really there. I am hyper-focused, super intense, and honestly just too serious. But that’s quintessential business mode Cassey. So…every summer I make it a point to plan what I like to call our Minimoon: a chance for us to step away from the grind (well, as best as we can…I mean as business owners can you ever REALLY!?!?) and be fully present with one another. I call it a Minimoon because I’m forever chasing the pure happiness that was our Honeymoon! This year’s trip took us back to one of my favorite places on earth: French Polynesia.   View this post on Instagram   A post shared by Cassey Ho (@blogilates)   We spent our days in the water and our nights gazing up at the sparkling sky. We retired when the sun retired and rose as she rose. We ate fries at every meal because we could so we did. We walked everywhere and rushed nowhere. We chose to disconnect in order to reconnect. The past couple weeks have given me more than I wished for. (No but like, literally. I wished to swim with 1 mantaray and we ended up swimming with 9!!!) It’s been magical Now…we just need to figure out how to sprinkle this Minimoon mentality into our weekly lives instead of waiting for it once a year! Adding a sense of slowness where we can would be nice…except…kinda hard when the biz is in an exciting (and exhausting) growth phase. Oh well, we’ll figure it out! We always do, right Sam!?! Hey guys! Even though Sam and I work together every day, I often feel like we don’t get to see each other. I mean, physically I SEE him but if… Cassey{authorlink}https://www.blogilates.com/blog/french-polynesia-minimoon/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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