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Your August 2026 Workout Calendar!

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Your August 2026 Workout Calendar! Hey guys! You know that feeling when vacay is over and obviously you’d rather be on vacay forever but you also kinda crave your routine? That’s totally me rn. I was so sad to leave the island but having the time to rest and recenter had me feeling energized and ready to lock in. On work, my workouts, and just life! Anyway, if you’re craving routine too, a new calendar is the perfect way to jump into it! Here’s your August Workout Calendar! DOWNLOAD Here’s Your August Workout Calendar Breakdown: It’s easy! Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. Let’s GO! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST. If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. The Sunshine Set may have been my favorite thing I wore our entire vacay because what do you mean it’s cute and comfy and I didn’t have to think about my outfit at all AND I can twirl in it? SHOP THE SUNSHINE SET Want MORE?! Take on a challenge Keep the good vibes going with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge. You can find more challenges here! You know the drill Don’t leave without telling me you’re IN this month!   Grab your August 2026 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-august-2026-workout-calendar/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Your July 2026 Workout Calendar!

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Your July 2026 Workout Calendar! Hey guys! Are you enjoying your summer so far?! Sam and I have a vacay coming up and I am sooo ready to return to one of my favorite places on earth. Relaxation, mermaiding, and quality time will be the only things on the itinerary. I’ve been so focused on getting ready that I almost forgot it’s time for a new calendar! Hello, July Workout Calendar! DOWNLOAD How to follow the July Workout Calendar It’s easy! Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the July Workout Calendar. Let’s GO! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST. If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Packing this set in every. single. color. for our upcoming trip! SHOP ON A VACAY SET Want MORE?! Take on a challenge Keep the good vibes going with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge. You can find more challenges here! You know the drill Don’t leave without telling me you’re IN this month!   Grab your July 2026 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-july-2026-workout-calendar/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Your May 2026 Workout Calendar!

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Your May 2026 Workout Calendar! Hey guys! Life update that isn’t really an update because I’m always telling you how busy and intense things are, and nothing has changed! Instead of finding a solution, I have been traveling all over and booked our longest photoshoot yet. I’m EXHAUSTED but its okay because all of that energy went into what might be our best launch yet. If you haven’t shopped Popflex Swim 2026 yet… you’re in for a treat! I’ll post a lil sneak below. And in the middle of it all, I realized it’s time for a new calendar! Goodbye April I guess?! Here’s your May Workout Calendar! DOWNLOAD How to follow the May Workout Calendar It’s easy! Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the May Workout Calendar. Let’s GO! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST. If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. POV: You poured your heart into this year’s Swim launch. Feeling so proud and grateful for my team! SHOP POPFLEX SWIM 2026 Want MORE?! Take on a challenge Keep the good vibes going with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge. You can find more challenges here! You know the drill Don’t leave without telling me you’re IN this month!   Grab your May 2026 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-may-2026-workout-calendar/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

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Your Blogilates September 2024 Workout Calendar!!

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Your Blogilates September 2024 Workout Calendar!! Hey guys! OMG I never could have predicted the way August would end!! ICYMI, I’m currently dead because POPFLEX appeared in Taylor Swift’s new ICDIWABH video FOUR times! I’ll never recover. In all of my excitement, I almost forgot that September is here! Annnnd… It’s time for your September Workout Calendar! DOWNLOAD Ahh!! Are you clinging to the warmth and sunshine of summer, or are you ready for chilly, spooky fall vibes?! How to follow the August 2024 Workout Calendar Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. You ready?!!! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark Speaking of the app! The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram! ANNNND You’ll also find PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here! If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Want MORE?! Take on a challenge Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge! You can find more challenges here! Time to check in! Sooo you’re in, right?! Please confirm in the comments . Let’s have an amazing month! Grab your September 2024 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-blogilates-september-2024-workout-calendar/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

Your Blogilates September 2024 Workout Calendar!! Read More »

Your Blogilates August 2024 Workout Calendar!!

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Your Blogilates August 2024 Workout Calendar!! Hey guys! How has your summer been?! Mine has flown by thanks to exciting things happening at work that keep me very busy always! But I also managed to squeeze in a much-needed getaway with Sam and a trip to meet Jackelyn’s new baby! Yep, I’m in my auntie era! Anyway, I know the always say summer is “winding down” in August, but there are plenty of warm, sunny days left! Enjoy them! And enjoy your August Workout Calendar! DOWNLOAD How to follow the August 2024 Workout Calendar Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. You ready?!!! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark Speaking of the app! The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram! ANNNND Last year, we launched PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here! If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Want MORE?! Take on a challenge Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge! You can find more challenges here! Time to check in! Comment to let me know that you’re IN! Let’s keep each other motivated all month long . Grab your August 2024 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-blogilates-august-2024-workout-calendar/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

Your Blogilates August 2024 Workout Calendar!! Read More »

Your Blogilates July 2024 Workout Calendar!!

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Your Blogilates July 2024 Workout Calendar!! Hey guys! What fun things have you done so far this summer?! Sam and I just returned from French Polynesia (one of my fav places evaaa). We take a “big” trip like this every year to force ourselves to slow down and reconnect, but we’re also making an effort to get out and try new activities on the weekends. Lots of memories being made this summer! Anyway, I hope you’re making memories too! Now for the real reason I’m writing this . Here’s Your July Workout Calendar!!! DOWNLOAD How to follow the July 2024 Workout Calendar Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the July Workout Calendar. You ready?!!! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark Speaking of the app! The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram! ANNNND Last year, we launched PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here! If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Want MORE?! Take on a challenge Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge! You can find more challenges here! Time to check in! Sooo you’re IN this month, right?! Let me know! I know its HOT everywhere rn, so try to stay cool (except when you’re crushing your workouts, of course ). Grab your July 2024 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-blogilates-july-2024-workout-calendar/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

Your Blogilates July 2024 Workout Calendar!! Read More »

Your Blogilates June 2024 Workout Calendar!!

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Your Blogilates June 2024 Workout Calendar!! Hey guys! I know the “official” official first day of summer is a few weeks away, but summer starts for us NOW. Two reasons why: 1. POPFLEX just launched Swim 2024 . 2. Your June Workout Calendar is here!! Sooo why wait to start the summer fun?! Let’s gooo! Here’s Your June Workout Calendar!!! DOWNLOAD PDF How to follow the June 2024 Workout Calendar Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the June Workout Calendar. You ready?!!! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark Speaking of the app! The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram! ANNNND Last year, we launched PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here! If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Want MORE?! Take on a challenge Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge! You can find more challenges here! Time to check in! Sooo are you joining me for this month’s calendar?! Tell me in the comments and tell me about your big summer plans!   Grab your June 2024 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-blogilates-june-2024-workout-calendar/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

Your Blogilates June 2024 Workout Calendar!! Read More »