august workout calendar

Your August 2026 Workout Calendar!

Your August 2026 Workout Calendar! Hey guys! You know that feeling when vacay is over and obviously you’d rather be on vacay forever but you also kinda crave your routine? That’s totally me rn. I was so sad to leave the island but having the time to rest and recenter had me feeling energized and ready to lock in. On work, my workouts, and just life! Anyway, if you’re craving routine too, a new calendar is the perfect way to jump into it! Here’s your August Workout Calendar! DOWNLOAD Here’s Your August Workout Calendar Breakdown: It’s easy! Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. Let’s GO! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST. If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. The Sunshine Set may have been my favorite thing I wore our entire vacay because what do you mean it’s cute and comfy and I didn’t have to think about my outfit at all AND I can twirl in it? SHOP THE SUNSHINE SET Want MORE?! Take on a challenge Keep the good vibes going with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge. You can find more challenges here! You know the drill Don’t leave without telling me you’re IN this month! Grab your August 2026 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-august-2026-workout-calendar/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

Your Blogilates August 2024 Workout Calendar!!

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Your Blogilates August 2024 Workout Calendar!! Hey guys! How has your summer been?! Mine has flown by thanks to exciting things happening at work that keep me very busy always! But I also managed to squeeze in a much-needed getaway with Sam and a trip to meet Jackelyn’s new baby! Yep, I’m in my auntie era! Anyway, I know the always say summer is “winding down” in August, but there are plenty of warm, sunny days left! Enjoy them! And enjoy your August Workout Calendar! DOWNLOAD How to follow the August 2024 Workout Calendar Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too! Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. You ready?!!! SUNDAY: Recovery MONDAY: Total Body TUESDAY: Abs WEDNESDAY: Booty THURSDAY: Total Body FRIDAY: Arms SATURDAY: Legs & Thighs Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise. If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark Speaking of the app! The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram! ANNNND Last year, we launched PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here! If you’re just getting started… Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. Want MORE?! Take on a challenge Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge! You can find more challenges here! Time to check in! Comment to let me know that you’re IN! Let’s keep each other motivated all month long . Grab your August 2024 Workout Calendar here! Cassey{authorlink}https://www.blogilates.com/blog/your-blogilates-august-2024-workout-calendar/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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