routine

Auto Added by WPeMatico

Flew to Japan to grind matcha

Flew to Japan to grind matcha Been loving matcha since skinny jeans were still in, and it wasn’t until now that I got to grind my own matcha in the matcha capital of the world: Uji, Japan.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) As a part of my morning ritual, I whisk matcha and pour it into a glass cup with oat milk and agave and sip on it while stretching (and checking Slack messages) before my workout. I honestly don’t feel complete without my matcha latte to start the day! This was the matcha grinding experience at the Chazuna Museum in Uji. We learned so much! Like did you know that matcha comes from the leaves of the Camellia sinensis plant?  The instructor was so lovely and even asked if Sam and I were on our honeymoon because we were giving honeymoon energy I guess. Been loving matcha since skinny jeans were still in, and it wasn’t until now that I got to grind my own matcha in the matcha capital of the world: Uji,… Cassey{authorlink}https://www.blogilates.com/blog/flew-to-japan-to-grind-matcha/Blogilates The official blog of Cassey Ho https://i0.wp.com/www.blogilates.com/wp-content/uploads/2021/02/fav-1.png?fit=32%2C32&ssl=1

Flew to Japan to grind matcha Read More »

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster Listen on: Reading time: 8 Minutes What I Discuss with Brian McMaster: How entrepreneurial ambition and the desire for impact The post An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster appeared first on Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. Listen on: Reading time: 8 Minutes What I Discuss with Brian McMaster: How entrepreneurial ambition and the desire for impact The post An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster appeared first on Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. Niko Rotta{authorlink}https://bengreenfieldlife.com/podcast/mcmaster/Articles by Ben Greenfield – Ben Greenfield Fitness Discover the best life-hacking secrets for body, mind and spirit optimization, personal productivity, work-life balance, family, relationships, survival, spirituality & more! https://bengreenfieldlife.com/wp-content/uploads/2022/02/cropped-BGL-Favicon-negative-5@512-32×32.png

Read More »