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BODi and Hello Alpha Team Up for Total Wellness and Medical Health Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something about your health is just… off. That “something” may signal issues that exercise and nutrition can’t fully address. Or, maybe you’ve been advised by a doctor to follow an exercise and nutrition plan as part of your standard treatment, but it’s unclear which option will help you achieve your goals on your timeline. Understanding your needs — whether it’s solving a frustrating medical challenge or just navigating your own health and fitness — sometimes calls for additional input from a professional who understands your unique circumstances. That’s why BODi has partnered with telemedicine platform Hello Alpha, which specializes in women’s health. Their team of board-certified providers delivers personalized, high-quality healthcare and advice that’s more accessible and affordable than traditional medicine. Combined, BODi and Hello Alpha now form a complete health and fitness solution that can meet your needs and fit any budget. A Results Multiplier: How BODi and Hello Alpha Work Together This powerful partnership combines Hello Alpha’s medical expertise with BODi’s array of proven exercise content and supplements for a full-spectrum approach to health. BODi: Fitness, nutrition, and mindset programming Many health issues can be addressed with lifestyle changes. Where non-pharmaceutical fixes are the prescription, BODi’s 140+ programs serve them all: Workouts for every fitness level, activity, and schedule Eating plans that simplify healthy food preparation Stress relief content that calms, centers, and provides a path forward Hello Alpha: personalized medical care online And for health circumstances that require a medical solution, Hello Alpha picks up from there, with tailored insights from board-certified professionals who will actually take time to listen and provide confidential guidance: 24/7 messaging with licensed clinicians Medication prescription and delivery Help with weight loss, mental health, diabetes, birth control, menopause, etc. The result is a multi-dimensional model for health that’s more affordable and accessible than traditional medical care, gym memberships, personal trainers, and nutritionists. Hormone Health Demystified Perhaps your “something” is hormones, which, in addition to often being a rollercoaster of mood swings, weight fluctuations, hot flashes, night sweats, and more, can be frustratingly mystifying.  Hormones affect everything from your energy and mood to your weight and sleep, and they’re an increasing focus of efforts to address some of women’s most puzzling health complaints. That’s why BODi worked with Autumn Calabrese and her team of experts to launch Belle Vitale, the first integrated fitness, nutrition, and stress reduction program designed to address symptoms of hormonal imbalance. Belle Vitale tackles the key lifestyle factors that impact your hormones with nutrition, fitness, breathwork, and scientifically supported supplements. The relief women have achieved with Belle Vitale has been remarkable*: Kristen Rowe lost almost 24 pounds in 12 weeks Kenzi Hinchcliffe lost 13.6 pounds and got her libido back Kristen Weleba lost about 16 pounds and 14 inches in 12 weeks Maggie Ullrich got relief from night sweats and anxiety, and has more energy  Alli Upham experienced emotional stability and less brain fog, plus felt stronger and leaner than she has in 10 years Jackie Greenwood’s hot flashes and night sweats are gone Amanda Moak lost 12.2 pounds and 11 inches, and got her libido and energy back Ywonna Whatley saw fewer night sweats and hot flashes, got better sleep, and sculpted incredible muscle definition at 60 years old And now we are pairing this groundbreaking program with medical support and personalized insights into women’s hormone health from Hello Alpha’s team of board-certified providers. It starts with at-home hormone testing, guided by Hello Alpha’s medical professionals, which can help you track your progress with Belle Vitale. As it did with the program’s test participants, this data-driven approach gives experts a clear picture of your unique hormonal situation so they can tailor a plan just for you. Overall, this personalized and holistic approach can reveal the many connections between lifestyle and hormones, helping you take charge of your hormone health. Looking Ahead: A Proactive Future for Real Health This extraordinary collaboration — with Hello Alpha connecting individuals with licensed health care providers, and BODi as its “prescribed tool” for fitness, nutrition, and mindset guidance — is a watershed in the accessibility and overall advancement of health and wellness. We’re dedicated to providing you a truly comprehensive solution that addresses both the medical and lifestyle aspects of well-being. And we’re excited to be on this journey with Hello Alpha, giving you affordable access to the resources and personal support you need to feel your best.   *Genuine amazing results from former independent BODi distributors, but everybody’s results will vary. The post BODi and Hello Alpha Team Up for Total Wellness and Medical Health appeared first on BODi. Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something about your health is just… off. That “something” may signal issues that exercise and nutrition can’t fully address. Or, maybe you’ve been advised by a doctor to follow an exercise and nutrition plan as part […] The post BODi and Hello Alpha Team Up for Total Wellness and Medical Health appeared first on BODi. BODi{authorlink}https://www.bodi.com/blog/hello-alpha-medicalBODi BODi is a Health Esteem platform to help you embrace the person you are today so you can take action to achieve all your health and fitness goals. https://bodiblog.wpenginepowered.com/wp-content/plugins/bod-blog/assets/vendor/beachbodydigital/wordpress-core-plugins/beachbody.png

Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products! Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions, Digital Purchase fitness programs and eating plans, or nutrition supplements? Whether your health goal at BODi is to get in shape, lose weight, eat better, improve heart health, or help manage or prevent a condition, you may be able to have your costs covered with your HSA/FSA dollars. BODi has teamed up with telehealth platforms Truemed and Dr. B to help you determine if your HSA or FSA funds can cover BODi fitness and nutrition products — ultimately saving you up to 40 percent! Keep reading to see if you qualify — and discover how to make the most of your HSA or FSA money with BODi. What Is an HSA/FSA? Think of Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) as special piggy banks for your health expenses — but way better, because they’re totally tax-free. These accounts let you set aside money from your paycheck for those everyday health costs like doctor visits, prescriptions, and basics like sunscreen and band-aids. Your employer usually sets up the account and handles all the heavy lifting. They’ll automatically tuck away whatever amount you choose from your paycheck before taxes even kick in. Not only do you get to spend this money tax-free (hello, savings!), but you might even drop into a lower tax bracket, since this money doesn’t count toward your taxable income. There is one tiny catch to know about: If you’ve got an FSA, you’ll need to use that money by December 31st or it disappears! (Though some plans have exceptions, so definitely check with your provider.) If you’re worried about that use-it-or-lose-it deadline, here’s some good news: HSA money is different. Whatever you put in there is yours to keep, no expiration date in sight. What Can I Spend My HSA/FSA Dollars On? Trying to figure out what you can actually buy with those HSA/FSA dollars? The list is way longer than you might think! So, if you’re stressing about using up your FSA money before it expires, don’t worry — you’ve got tons of options. You can use your HSA/FSA funds for lots of everyday drugstore items you’re probably already buying, like first aid, insoles, cold meds when you’re feeling under the weather, acne treatments, feminine hygiene, and even contact lenses and breast pumps. If they help treat or manage common health concerns, they usually make the cut. Are Supplements HSA & FSA Eligible? There are some vitamins and supplements such as prenatal vitamins, rehydration solutions, and fiber laxatives that automatically qualify for HSA and FSA reimbursement. For all other supplements and vitamins, including BODi supplements, you’ll need approval from a doctor first. All you have to do is connect with our telehealth partner Truemed to see if you qualify. It’s super simple: Just fill out an online questionnaire — no video appointment necessary! — and if you’re eligible, you’ll get a Letter of Medical Necessity (LMN) that you’ll submit to your HSA/FSA with your receipts.  What BODi Supplements & Bundles Are HSA/FSA Eligible with an LMN? Shakeology Energize Recover Hydrate Collagen Peptides BEACHBAR LAST THING Digestive Health Boost The 4 Week Gut Protocol Complete Kit BODi Subscriptions Get started with your two-minute Truemed medical consultation now by clicking here. Can I Use HSA/FSA Money for Fitness Programs & Gym Memberships? Just like with supplements, your BODi gym membership, fitness equipment, and weight loss programs are not automatically covered by your HSA/FSA. You’ll need a doctor to prescribe them first. We’ve made it fast and easy for you to get an online consultation to see if you qualify, through our telehealth partners, Truemed and Dr. B. If you’re eligible, you’ll get a Letter of Medical Necessity (LMN), which you’ll submit to your HSA/FSA with your receipts. And the best part is, you don’t even need an appointment or video call. You just have to fill out a few online questions. What BODi Fitness Products Are FSA/HSA Eligible with an LMN? BODi Subscriptions Digital Purchase programs (fitness programs like P90X, LIIFT4, 21 Day Fix, and more) Get started with your Dr. B medical consultation here.   Important note: Dr. B can only provide fitness eligibility LMNs. Use Truemed if you want to be covered for both fitness and nutrition products. Get started with your Truemed consultation here. Why Would I Be Eligible for a Letter of Medical Necessity? You might think you don’t have any health concerns that would qualify you for an LMN, but you’d be surprised. If you’re dealing with any kind of health challenge like obesity, diabetes, high blood pressure, heart issues, nagging back pain, high cholesterol, or even mental health concerns, your doctor might recommend weight loss, fitness, or supplement products as part of your prevention or treatment plan. There are a lot of everyday health issues that can be managed with the help of exercise and nutrition, so it’s always worth checking. Find Out if You Can Get Reimbursed for BODi Products Now Both Dr. B and Truemed can assess your health online in just two minutes without a video call and provide the Letter of Medical Necessity required to be reimbursed for your eligible BODi purchases, if you qualify. With Dr. B, qualifying customers can get reimbursed for HSA/FSA-eligible BODi fitness purchases only, by following this simple process: Visit Dr. B using this link for a one-time $15 online consultation. No video call necessary! If you qualify, you’ll receive your Letter of Medical Necessity, valid for 12 months, via email. Submit the letter and your new BODi receipts to your HSA/FSA administrator. Get reimbursed for your BODi Subscriptions, Digital Purchases, and the BODi Subscription cost of any bundle (which can save you 20 to 40 percent!). Reimbursement applies to all purchases made after receipt of the LMN (even on the same day!). With Truemed, qualifying customers can get

Follow These INSANITY Workout Calendars and Try a FREE Sample Workout Jump to program calendars INSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid In 2009, BODi launched INSANITY with Super Trainer Shaun T knowing that it could change people’s lives — but we didn’t expect it to become a global hit. To this day, it remains one of the most popular and intense workout programs ever created. After the original program came INSANITY: The Asylum, which takes the intensity of the original program to the next level, focusing on sports-specific training to build agility, strength, and speed. Finally, INSANITY MAX:30 condenses the extreme challenge of INSANITY into shorter, more focused sessions that still push people to their limits. If you’re starting any of these programs, here are the workout calendars you need to track your progress. Free INSANITY Workout Torch calories with intervals of intense lower-body plyo and sweat-inducing cardio. Want more? BODi Previews offers 130+ FREE workouts that range from strength training and cardio to yoga, Pilates, and barre. INSANITY Workout Calendar INSANITY offers a 60-day regimen with 40- to 60-minute workouts focused on total-body conditioning using nothing but your body weight for HIIT and strength training exercises. It promises dramatic results — if you have the endurance and grit to commit to the program. Included in the calendar is the fit test, which is meant to be completed intermittently during the course of the program to chart increases in your exercise capacity. Click here to download the calendar. INSANITY: The Asylum Volume 1 Building on the foundations of the original program, INSANITY: The Asylum amps up the challenge with sports-inspired drills, agility exercises, and targeted strength training. The program consists of a 30-day series of high-intensity workouts that focus on improving speed, power, coordination, and balance through exercises such as vertical jumps, lateral agility drills, and resistance band training. Click here to download the calendar. INSANITY: The Asylum Volume 2 INSANITY: The Asylum Volume 2 is the advanced follow-up to Volume 1, with even more complex and explosive movements, faster-paced drills, and heavier resistance exercises. It pushes you with a combination of speed work, plyometrics, strength circuits, and core-focused sessions to achieve an even higher level of conditioning and mental toughness. Click here to download the calendar. INSANITY MAX:30 Workout Calendar With 150 new moves and a greater emphasis on strength building, INSANITY MAX:30 condenses the intensity of a typical INSANITY workout into half the time. But don’t be fooled — shorter workouts mean you’ll be making every minute count. This 60-day program challenges you to push yourself to the point of “Maxing Out,” where you go as hard as you can until you need a break. That point is your “Max Out” time, and you’ll record it for every workout, so you have a benchmark to beat during your next one. Click here to download the calendar. INSANITY Hybrid Calendars Hybrid calendars were designed to give you even more ways to advance your progress between programs and reach a whole new level of fitness. Check out these INSANITY hybrid calendars. The Asylum Volume 1 + Volume 2 Click here to download the calendar. INSANITY + The Asylum Volume 1 + Volume 2 Click here to download the calendars. INSANITY/P90X + The Asylum Volume 1 Click here to download the calendars. The post Follow These INSANITY Workout Calendars and Try a FREE Sample Workout appeared first on BODi. Jump to program calendars INSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid In 2009, BODi launched INSANITY with Super Trainer Shaun T knowing that it could change people’s lives — but we didn’t expect it to become a global hit. To this day, it remains one of […] The post Follow These INSANITY Workout Calendars and Try a FREE Sample Workout appeared first on BODi. BODi{authorlink}https://www.beachbodyondemand.com/blog/insanity-workout-calendarsBODi BODi is a Health Esteem platform to help you embrace the person you are today so you can take action to achieve all your health and fitness goals. https://bodiblog.wpenginepowered.com/wp-content/plugins/bod-blog/assets/vendor/beachbodydigital/wordpress-core-plugins/beachbody.png