Arnold Schwarzenegger And Ronnie Coleman Train Together At Gold’s Gym
Arnold Schwarzenegger And Ronnie Coleman Train Together At Gold’s Gym When all is said and done, eight-time Mr. Olympia (1998-2005) Ronnie Coleman and seven-time champion (1970-1975, 1980) Arnold Schwarzenegger will be remembered as two of the greatest bodybuilders in history. To this day, Coleman and Schwarzenegger remain iconic influences in the sport, keeping close tabs on the modern pantheon of fitness superstars whenever possible. One can only imagine what happens when these two legends get together these days. On August 8, 2023, Schwarzenegger posted a video to his YouTube channel where he trained with Coleman at the hallowed Gold’s Gym in Venice, CA. The title of “2 Goats Walk Into a Gym” is more than fitting. More from Breaking Muscle: The Best Bodybuilding Workout for Each Body Part 8 Bodybuilding Poses Explained by a Natural Pro Bodybuilder Schwarzenegger and Coleman’s training session wasn’t very long overall, but it still seemed effective and intense for their goals. The pair began by working in some seated lateral machine raises, trading sets intermittently. Coleman would regularly push for at least another rep with each of his sets after being urged by Schwarzenegger. With each successive set, Schwarzenegger would match Coleman, praising his size and strength in the process. The second exercise was a seated shoulder press to work the front deltoid muscles. Both Coleman and Schwarzenegger completed three successful sets each before moving on to requisite triceps training using a dip machine. It was here that Coleman remarked on the rarity of the moment featuring two Mr. Olympia greats teaming up. “Fifteen [Mr.] Olympias [titles] in the house,” Coleman said. “This don’t ever happen.” Coleman and Schwarzenegger closed their workout by doing machine preacher curls for their biceps muscles. Each man finished four sets each. Here is a complete overview of their workout: Schwarzenegger and Coleman’s Gold’s Gym Workout Lateral Raise Machine — Three sets of 15-20 reps Seated Overhead Press Machine — Three sets of 15-20 reps Triceps Dip Machine — Three sets of 15-20 reps Machine Preacher Curl — Three sets of 15-20 reps Schwarzenegger and Coleman concluded the workout by doing a signature “hand clasp” seen in the classic Schwarzenegger film, “Predator.” View this post on Instagram A post shared by Ronnie Coleman (@ronniecoleman8) More from Breaking Muscle: Try This Beginner Bodybuilding Routine If You’re Looking To Build Mass How to Build Muscle: The Training and Diet Guide for Lifters Following the conclusion of their careers, Coleman and Schwarzenegger have followed very different paths as legendary former bodybuilders. Yet, they still found a way to intersect here. In Coleman’s own apt words: This don’t ever happen. Featured image: Arnold Schwarzenegger on YouTube The post Arnold Schwarzenegger And Ronnie Coleman Train Together At Gold’s Gym appeared first on Breaking Muscle. When all is said and done, eight-time Mr. Olympia (1998-2005) Ronnie Coleman and seven-time champion (1970-1975, 1980) Arnold Schwarzenegger will be remembered as two of the greatest bodybuilders in history. To this day, Coleman and Schwarzenegger remain iconic influences in the sport, keeping close tabs on the modern pantheon of fitness superstars whenever possible. One can only imagine… The post Arnold Schwarzenegger And Ronnie Coleman Train Together At Gold’s Gym appeared first on Breaking Muscle. Robert Zeglinski{authorlink}https://breakingmuscle.com/arnold-schwarzenegger-ronnie-coleman-training-golds-gym/Breaking Muscle Breaking Muscle https://breakingmuscle.com/wp-content/uploads/2016/11/cropped-bmlogowhite-red-120×68.png
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