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Vegan Ice Cream Bread: A Dairy-Free Twist on the Viral Trend

Vegan Ice Cream Bread: A Dairy-Free Twist on the Viral Trend All you need to make ice cream bread is ice cream and self-rising flour! Let’s make it with vegan ice cream and see if this trend is worth the hype. Have you seen the viral ice cream bread on TikTok?! Yep, we’ve moved on from our Creami obsession (for now). Instead, we’re baking with ice cream. I had to try it. Ice cream + flour = bread? To make ice cream bread, you just add self-rising flour to melted ice cream and bake it in a loaf pan. It’s like magic! But here’s why it works. If you’ve ever made quick bread, you know the main components are: Flour Eggs Sugar Fat Liquid   In this case, the ice cream works as the eggs, sugar, fat, and liquid. It’s not magic…just food science! Can you make vegan ice cream bread? I could have tested the same recipe that’s all over my fyp, but what’s the fun in that? We know that recipe works. Instead, I wanted to see if this trend works for our dairy-free and/or vegan friends. I used dairy-free ice cream made with coconut milk for this little test, because it has the highest fat content compared to other dairy alternatives. We need fat to get the texture right. Sciency stuff aside, I chose SO Delicious Dairy-Free Vanilla Bean Coconut Milk Ice Cream because it’s one of my favorite ice creams. I’m not even dairy-free. I just love it. But…does it work for this recipe? The final product was dense, slightly sweet, and undeniably fun.   Print Vegan Ice Cream Bread A vegan alternative to the viral ice cream bread. Course Dessert, Snack Cuisine American Keyword vegan, dessert, snacks, dairy-free, 2 ingredient, quick bread Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 8 Calories 166kcal Equipment 1 loaf pan Ingredients 2 cups SO Delicious Coconut Milk Ice Cream or dairy-free ice cream of choice, melted 1½ cups Self-rising flour Mix-ins (sprinkles, candy, nuts, graham crackers, etc.) Optional Instructions Grease a loaf pan and line with parchment paper. Set aside. In a bowl, stir together melted ice cream, flour, and baking powder until well combined. The batter will be thick. Add mix-ins, if desired. Pour batter into prepared loaf pan. Top with sprinkles (if using). Bake at 350℉ for 30-35 minutes, or until a toothpick inserted into the middle of the loaf comes out clean. Allow the ice cream bread to cool for 10-15 minutes before slicing. Notes *Nutrition information is approximate and may vary according to the ingredients you use. ** 1 pint of ice cream is usually equal to 2 cups!  *** If you don’t have self-rising flour, just use 1½ cups flour + 1½ tsp baking powder. **** If you want to make a non-vegan loaf, just use your favorite ice cream! Just make sure it’s nice and melty before you mix up your batter.   Nutrition Serving: 1slice | Calories: 166kcal | Carbohydrates: 27g | Protein: 3g | Fat: 5g | Fiber: 1g Should you make it? This is a really fun recipe to try! I also tried it with “real” ice cream (I used Hagen Daaz matcha flavor!) and got cute little loaves both times. It’s not as sweet as you’d think You might assume that ice cream bread is super sweet, but it’s not! In fact, some people are saying it’s straight up bland. I wouldn’t go that far, but adding the flour does absorb a lot of the flavor. When I experimented with matcha ice cream, the matcha flavor was almost undetectable. I didn’t mind the lighter flavor in this vegan loaf, but it’s definitely something to keep in mind. This isn’t going to taste like cake. Would I make it again? Honestly, probably not. MAYBE with my kids because it’s a fun, easy recipe for them to practice basic baking skills, and it blows their minds to bake with ice cream. Personally, I’d rather just eat the ice cream. But this little experiment was still worth it! Have you tried ice cream bread yet? What do you think? Let’s make ice cream bread Breanna Woods MS, RD{authorlink}https://www.blogilates.com/blog/vegan-ice-cream-bread/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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I Ditched the Gym to Work Out… In a Mirror??

I Ditched the Gym to Work Out… In a Mirror?? This Lululemon Mirror review may contain referral links for products we love, and all opinions are our own. We earn a small commission from these links, at no additional cost to you. As much as the Libra in me loves looking at myself, I never thought I’d see the day when I was slipping into my leg-day best to work out… in a mirror.  Okay but hear me out. It’s not just any ordinary mirror. It’s the Lululemon Studio Mirror. This smart fitness mirror allows you to tap into over 10,000 workouts in the comfiest gym in town: your home. It’s crazy. But also the perfect solution if you’re looking for ways to get movement in throughout the day, building up gym confidence, or want a little personal coach to up your workouts.  Let’s get into a little Lululemon Studio Mirror review Shall we?   Was I intimidated to ban myself from the gym completely? For sure. But I’m always down for a little mental and physical challenge. I headed to Target to grab some essentials, made one 0.5″ addition to my yoga mat lineup and I was ready to sweat! Pros & Cons Shop Lululemon Studio Mirror 2 cons, 8 pros. Short answer: I think it’s worth it. Cons first. Cons Connection Issues I can admit – I’m impatient. Connection issues are the bane of my existence. When I wake up at 5am to work out, I want nothing to be in my way. Sadly, I’ve dealt with the Mirror not showing up to our little morning sessions and my app can’t locate my mirror (my eye is twitching just thinking about those hard mornings). For me, this leads to a lack of motivation to get my movement in. Luckily, it doesn’t happen all of the time.  Difficult to Move Coming in at around 70 lbs… THE MIRROR. She’s a beast. If you’re someone (like me) who enjoys constant rearrangement, you’ll definitely need a hand when you want a little room refresh. The upside: she’s sturdy. And when I’m not frantically chasing change, I know she will comfortably sit against the wall and I don’t have to worry about it tipping over.  Pros Convenience  I feel like this is a more obvious one but… you don’t have to leave the house to get a good workout in. You can set The Mirror up in your preferred area and sweat like you’re in the gym (and probably feel sore like you just left the gym too).  Various Workouts  The Mirror has classes from Cardio to Pilates to Strength Training. You name it, it has it. I’m not joking when I say that my cardio typically involves hopping on a treadmill for 5 minutes…. and then finishing off with a sprint to my car. I stick to a consistent strength training routine that I never steer away from. Like, yoga classes at my local gym sound great. Keyword: sound.  Over the past month, I’ve dabbled into Pilates, Gentle Yoga, and Guided Meditation (as I’m typing this my mouth is open like I’m literally amazed). As a result, I’ve learned to strengthen my mind, body, and spirit in ways that I never imagined.   Build Confidence I can admit it – when I’m doing things that I have never done before, I find myself overanalyzing myself, especially in the gym. Do I look stupid doing this? Am I even doing it right? Is that person over there judging me? Being able to move through classes with no one in the room besides me, myself, and I (my 3 besties) has made me worry less about judgment and allowed me to focus on nothing other than my movement.   Personal Coaching I’m a firm believer that the mind is a powerful thing and working out is all about that mind-to-muscle connection. Within almost every workout session, each Lululemon coach has sprinkled positive words of affirmation that when you’re sweaty and ready to give up… help push you a little further to the finish line. It’s as if they all know the perfect moment to encourage you to thank yourself for showing up.  Equipment is Optional  A good workout with no equipment?? This was a major plus to me, especially because “no equipment” wasn’t narrowed down to only cardio classes. Some days, I was tapping into Butt + Legs days with a chance to focus on the movement and my form vs. how heavy I was lifting something.  Apple User Friendly   This is self-explanatory. I’m a total Apple girly so being able to sync my workouts to my Fitness app and let my Apple Watch track my heart rate makes my heart flip in circles. Your heart rate also shows up on the bottom of The Mirror as well which helps me gauge how much I can (aka should) intensify my workout to really push myself.  Overall Feelings After being stuck in a zone of not being excited to work out and also, not knowing how to switch up my routines, The Mirror helped to not only pull me out of my funk but also get excited about moving again. Transitioning back to gym days, I’ve realized that the Mirror has helped me prioritize pre-workout warm-ups and also, give myself those mental pushes to bring me to the end of my workout.  If you’re looking for a smart mirror to grab for your home gym, The Mirror is totally worth the investment. Shop Lululemon Studio Mirror This Lululemon Mirror review may contain referral links for products we love, and all opinions are our own. We earn a small commission from these links, at no additional cost… Lexi King{authorlink}https://www.blogilates.com/blog/lululemon-studio-mirror/Blogilates The official blog of Cassey Ho https://www.blogilates.com/wp-content/uploads/2021/02/fav-1.png

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