Weight Loss/Health

Auto Added by WPeMatico

Diet Insanity & Wishful Thinking

Diet Insanity & Wishful Thinking In the years that David’s Way to Health and Fitness has been in existence, we have heard thousands of people lamenting on how they have tried everything to lose weight, yet can either not lose their body fat or can’t keep it off once they reach their goal weight. This is little different than patients… Read More The post Diet Insanity & Wishful Thinking appeared first on David’s Way to Health and Fitness. In the years that David’s Way to Health and Fitness has been in existence, we have heard thousands of people lamenting on how they have tried everything to lose weight, yet can either not lose their body fat or can’t keep it off once they reach their goal weight. This is little different than patients… Read More The post Diet Insanity & Wishful Thinking appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2024/03/01/diet-insanity-wishful-thinking/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Diet Insanity & Wishful Thinking Read More »

Winter Heart Attacks

Winter Heart Attacks   As I was clearing the heavy and wet snow from my driveway a couple of days ago it wasn’t long before I noticed that my breathing, while not labored, was heavier than when at rest. This was because of the very nature of the 8 to 10 inches of snow that we had received,… Read More The post Winter Heart Attacks appeared first on David’s Way to Health and Fitness.   As I was clearing the heavy and wet snow from my driveway a couple of days ago it wasn’t long before I noticed that my breathing, while not labored, was heavier than when at rest. This was because of the very nature of the 8 to 10 inches of snow that we had received,… Read More The post Winter Heart Attacks appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2024/01/16/winter-heart-attacks/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Winter Heart Attacks Read More »

Fat Acceptance Run Amok!

Fat Acceptance Run Amok! The Fat Acceptance Movement has run amok, and social media platforms from around the world are feeding vulnerable minds that not only is being fat acceptable, it should be encouraged. People in modern first world countries who are buying into this are only going to regret it all in the end. It seems there is… Read More The post Fat Acceptance Run Amok! appeared first on David’s Way to Health and Fitness. The Fat Acceptance Movement has run amok, and social media platforms from around the world are feeding vulnerable minds that not only is being fat acceptable, it should be encouraged. People in modern first world countries who are buying into this are only going to regret it all in the end. It seems there is… Read More The post Fat Acceptance Run Amok! appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2024/01/03/fat-acceptance-run-amok/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Fat Acceptance Run Amok! Read More »

Help Me Lose Weight, I’ll Do Anything

Help Me Lose Weight, I’ll Do Anything I wish I had a dollar for everytime that I have heard – “help me lose weight.” And if I also had a dollar for everytime that I have been told – “I’ll do anything to lose this fat!” – I’d be a very rich man. Should I have a dollar for everytime someone has… Read More The post Help Me Lose Weight, I’ll Do Anything appeared first on David’s Way to Health and Fitness. I wish I had a dollar for everytime that I have heard – “help me lose weight.” And if I also had a dollar for everytime that I have been told – “I’ll do anything to lose this fat!” – I’d be a very rich man. Should I have a dollar for everytime someone has… Read More The post Help Me Lose Weight, I’ll Do Anything appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2023/12/06/help-me-lose-weight-ill-do-anything/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Help Me Lose Weight, I’ll Do Anything Read More »

Boost Your Metabolism!

Boost Your Metabolism! Energy! Any time that we are having trouble losing fat or maintaining a fat loss, we tend to wonder if our metabolism is to blame. “Metabolism” refers to the body’s ability to change food, including glucose and fat, into energy. You can find more complicated definitions of the word but that is the simple definition…. Read More The post Boost Your Metabolism! appeared first on David’s Way to Health and Fitness. Energy! Any time that we are having trouble losing fat or maintaining a fat loss, we tend to wonder if our metabolism is to blame. “Metabolism” refers to the body’s ability to change food, including glucose and fat, into energy. You can find more complicated definitions of the word but that is the simple definition…. Read More The post Boost Your Metabolism! appeared first on David’s Way to Health and Fitness. Brenda Sue{authorlink}https://davidsway.blog/2023/10/24/boost-your-metabolism/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Boost Your Metabolism! Read More »

My Daily Habits to Feel Good at 60

My Daily Habits to Feel Good at 60   At David’s Way to Health and Fitness we educate people that permanent weight-loss requires incorporating new daily habits in order to succeed. Yes, successful weight-loss and weight-management require a new lifestyle that replaces the lifestyle you are currently living if you are struggling with your weight. Habits are actions and activities that we do… Read More The post My Daily Habits to Feel Good at 60 appeared first on David’s Way to Health and Fitness.   At David’s Way to Health and Fitness we educate people that permanent weight-loss requires incorporating new daily habits in order to succeed. Yes, successful weight-loss and weight-management require a new lifestyle that replaces the lifestyle you are currently living if you are struggling with your weight. Habits are actions and activities that we do… Read More The post My Daily Habits to Feel Good at 60 appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2023/08/25/my-daily-habits-to-feel-good-at-60/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

My Daily Habits to Feel Good at 60 Read More »

Quick Weight-Loss Dangers (Bariatric Surgery)

Quick Weight-Loss Dangers (Bariatric Surgery) The quick weight-loss industry is after every dollar which they can squeeze out of your pocket – so, why is it that failure after failure, so many people still fall for their bogus claims? Most of the people that have inquired about weight-loss to us at David’s Way to Health and Fitness seem to always… Read More The post Quick Weight-Loss Dangers (Bariatric Surgery) appeared first on David’s Way to Health and Fitness. The quick weight-loss industry is after every dollar which they can squeeze out of your pocket – so, why is it that failure after failure, so many people still fall for their bogus claims? Most of the people that have inquired about weight-loss to us at David’s Way to Health and Fitness seem to always… Read More The post Quick Weight-Loss Dangers (Bariatric Surgery) appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2023/07/19/quick-weight-loss-dangers-bariatric-surgery/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Quick Weight-Loss Dangers (Bariatric Surgery) Read More »

Good Habits, Good Health

Good Habits, Good Health David’s Way When David and I first began talking, we were both involved in a popular weight loss group that promoted eating anything you want within a specific target. I had 45 (FORTY-FIVE!!!) years of experience with that group. In 45 years, their “way” had NOT got me to victory over the scale. As we… Read More The post Good Habits, Good Health appeared first on David’s Way to Health and Fitness. David’s Way When David and I first began talking, we were both involved in a popular weight loss group that promoted eating anything you want within a specific target. I had 45 (FORTY-FIVE!!!) years of experience with that group. In 45 years, their “way” had NOT got me to victory over the scale. As we… Read More The post Good Habits, Good Health appeared first on David’s Way to Health and Fitness. Brenda Sue{authorlink}https://davidsway.blog/2023/07/01/good-habits-good-health/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

Good Habits, Good Health Read More »

The Draw of Delicious Foods

The Draw of Delicious Foods The most delicious thing I have ever ate. Wow, there are so many foods that I have really loved over the years, so it is kind of tough to really put a finger on what has been the most delicious. I love BBQ, Pizza, spaghetti, and of course cookies, cakes, and pies. But here lies… Read More The post The Draw of Delicious Foods appeared first on David’s Way to Health and Fitness. The most delicious thing I have ever ate. Wow, there are so many foods that I have really loved over the years, so it is kind of tough to really put a finger on what has been the most delicious. I love BBQ, Pizza, spaghetti, and of course cookies, cakes, and pies. But here lies… Read More The post The Draw of Delicious Foods appeared first on David’s Way to Health and Fitness. David Yochim{authorlink}https://davidsway.blog/2023/06/29/the-draw-of-delicious-foods/ David’s Way to Health and Fitness Weight Loss, Health and Wellness https://i0.wp.com/davidsway.blog/wp-content/uploads/2019/09/wp-1569701929173..jpg?fit=32%2C32&ssl=1

The Draw of Delicious Foods Read More »