Drink Recipes

LAVA Flow Energize Cooler Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.) “LAVA is a comprehensive athletic training program that fuses power yoga and primal movement to help make you a master of your own body’s power in just 20 fat-scorching minutes — no equipment needed,” explains Super Trainer Elise Joan, creator of the program. To ensure you get the most out of each workout and keep your body healthy, Elise included Energize and BODi Collagen Peptides in this recipe, making it as functional as it is tasty. Fruit punch-flavored Energize provides extra focus, energy, and endurance during exercise while two scoops of Collagen “can help support the connective tissue around your wrists, ankles, and other joints, which really get put to work in my new program,” Elise says. You can blend up our LAVA Flow Energize Cooler in five minutes with only three other ingredients — coconut water, ice, and frozen cherries. Print LAVA Flow Energize Cooler Blend up this slushy in five minutes before your next BODi LAVA workout! Prep Time 5 minutes Total Time 5 minutes Servings 1 Calories 134kcal Ingredients 1 cup / 240 ml unsweetened water 1 cup / 170 g ice 1 scoop Beachbody Performance Energize 2 scoops BODi Bioactive Collagen Peptides ½ cup / 70 g frozen cherries Instructions Place water, ice, Energize, Collagen, and cherries in blender; cover. Blend until smooth. Notes Gluten-Free, Vegan, Vegetarian, Quick ‘n’ Easy The Nutrition Facts box below provides estimated nutritional information for this recipe. Nutrition Calories: 134kcal | Carbohydrates: 27g | Protein: 5g | Sodium: 244mg | Fiber: 1g | Sugar: 21g Container Equivalents ½ Purple 2B Mindset Plate It! This recipe makes a good pre-workout snacktional. Be sure to track it! The post LAVA Flow Energize Cooler appeared first on BODi. Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.) “LAVA is a comprehensive athletic training program that fuses power yoga and primal movement to help make you a master of your own body’s […] The post LAVA Flow Energize Cooler appeared first on BODi. BODi{authorlink}https://www.beachbodyondemand.com/blog/lava-flow-energize-coolerBODi BODi is a Health Esteem platform to help you embrace the person you are today so you can take action to achieve all your health and fitness goals. https://bodiblog.wpenginepowered.com/wp-content/plugins/bod-blog/assets/vendor/beachbodydigital/wordpress-core-plugins/beachbody.png