Group Ride To The Southeast, and Solo Out To Hellyer Velodrome

On Tuesday my group did a brisk ride to the Southeast, visiting a small farm where they have two large pigs along the way. It was a cold but nice day, and warm soup at lunch was welcome afterwards.

I just caught the top of the female pig Petunia. Her companion Harold was impatient for lunch, so was busy picking up a large metal feeding trough in his mouth and banging it on the fence. Unfortunately I didn’t catch a shot of that.

Yesterday was one of my hard rides, all the way out to Hellyer Velodrome on the Coyote Creek trail then back home, for a bit under 3 hours of riding. I did a fast cruising pace for almost the first two hours, then did intervals and on-bike training on the way home. I was definitely tired after I got home, pleasantly so for the most part.

On Tuesday my group did a brisk ride to the Southeast, visiting a small farm where they have two large pigs along the way. It was a cold but nice day, and warm soup at lunch was welcome afterwards. Yesterday was one of my hard rides, all the way out to Hellyer Velodrome on the … Continue reading →

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Aging Gracefully And Staying Active

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