This is a blueprint to mass, so this section is all about getting a mass amount of quality foods and supplements in you to ensure quality growth.
YOU’LL BE PUTTING IN SOME SERIOUS WORK IN THE GYM, SO A QUALITY DIET AND SUPPLEMENTATION PLAN IS PARAMOUNT TO PUTTING ON THE SIZE.
Without either one, you’re not going to grow, which means proper diet and supplementation and just as important as the weights your throwing around in the gym.
The diet and supplement plan is set up to give you a great deal of healthy protein, carbs and fats to grow and recover at an impressive rate. If you’re gaining mass then you want to produce some raw size, and you want it to be quality size, too. It’s not about just slamming buffets, ice cream and pizza at every meal to gain weight. You’ll put on the pounds, but not the kind you want. We’re after quality mass, which means you’ll be eating quality foods and plenty of it. It’s a lot of food, but the end game is some serious quality mass.
For every pound of bodyweight, we recommend 1 gram of protein.
This diet and supplementation program also gives you some great reassurance that you’re on the right path to quality size. It’s a diet and supplementation program that has been tested and already yielded some great results.
We didn’t just want to throw something out there and hope it sticks. That’s never been our style and it will never be. WE MADE SURE THIS WAS A PROGRAM THAT PRODUCED IMPRESSIVE RESULTS.
We tinkered, we adjusted and we kept working, but what we ended up with was a diet and supplementation plan that will bring some outstanding results. When you couple it with a proven training plan, the sky is the limit for your progress.
We’re giving you quality food with the correct supplements, along with another critical element, nutrient timing. This ensures your body is getting everything it needs at the times it needs it to build some serious muscle and mass.
Without a doubt, this is a championship formula that will take your body to the next level.
*Due to the amount of volume in the training plant, we believe the average person needs more carbohydrates